Finally! Someone who is spreading the word about the word DIET! Amazing talk, our bodies are such amazing unique systems/computers/machines and we abuse them on a daily basis..how refreshing to listen to a different perspective on why we do what we do. Addictive is another word that has been overused to give people an excuse for what they do. I look forward to hearing more from Eric :
Masterclass: Eric Edmeades on The Evolution of Health & Fitness
“Finally! Someone who is spreading the word about the word DIET!”
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Masterclass: Eric Edmeades on The Evolution of Health & Fitness
"I now understand that the psychology of why and what we eat is as critical as food knowledge"
I just watched the first video from Eric. My initial purpose for the class was to gain knowledge about healthy food. I now understand that the psychology of why and what we eat is as critical as food knowledge. I'm so excited to do this course. Thank you Eric
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Masterclass: Eric Edmeades on The Evolution of Health & Fitness
“I have been telling people this EXACT same thing for years!”
I have been telling people this EXACT same thing for years!Your diet IS NOT a temporary fad, it is a 365 day of the year way of living.Just as every species on the face of the earth has a specific diet, so do humans!What is a 3 week "Diet Plan" compared to the nearly 30,000-day lifespan of ...
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Masterclass: Eric Edmeades on The Evolution of Health & Fitness
with Eric Edmeades