I Need to manage my stress better. Wow wow wow!
Masterclass: Eric Edmeades on The Evolution of Health & Fitness
“Wow! Those few minutes have struck a very strong chord in me!!!”
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Masterclass: Eric Edmeades on The Evolution of Health & Fitness
"I now understand that the psychology of why and what we eat is as critical as food knowledge"
I just watched the first video from Eric. My initial purpose for the class was to gain knowledge about healthy food. I now understand that the psychology of why and what we eat is as critical as food knowledge. I'm so excited to do this course. Thank you Eric
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Masterclass: Eric Edmeades on The Evolution of Health & Fitness
“Thanks Eric, I have realised I am on the right path”
Thought provoking talk,I have already been thinking on terms of diet being something natural that I have evolved into.I don't buy into any DIET ideas at all ,guess I am very tired of the clutter and cacophony of ideas that seem to rise every minute.I have basically started going back to the diet ...
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Masterclass: Eric Edmeades on The Evolution of Health & Fitness
“His talk changed me completely and I am in much better shape now than ever before”
I followed a first master class from Eric about a year ago. He managed to change my mindset about food, what and when I eat. Two months later I went from 80 kg to 60 kg! And here's the good part : even with some slip-ups during this past year, coming back to what he taught me, I haven't gained ba...
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Masterclass: Eric Edmeades on The Evolution of Health & Fitness
with Eric Edmeades