Fantastic talk! His talk is deep--yet easy to follow. Eric presents the sad truth of what exists in our society today with a great sense of humor which makes the audience laugh and think at the same time. Loved the Talk, and look forward to the next talks! Thanks so much! And many thanks to Vishen Lakhiani and the MindValley for spreading the information with the world!
Masterclass: Eric Edmeades on The Evolution of Health & Fitness
“Eric presents the sad truth of what exists in our society today with a great sense of humor”
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The real message is:If you need to lose weight, exercise is THE WORST strategy for that.You can check lots of studies about homeostasis and the human body hability to balance the energy spent in exercises.The energy-balance theory is no more accepted considering the modern studies in this area.No...
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Masterclass: Eric Edmeades on The Evolution of Health & Fitness
“Thanks Eric, I have realised I am on the right path”
Thought provoking talk,I have already been thinking on terms of diet being something natural that I have evolved into.I don't buy into any DIET ideas at all ,guess I am very tired of the clutter and cacophony of ideas that seem to rise every minute.I have basically started going back to the diet ...
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"I now understand that the psychology of why and what we eat is as critical as food knowledge"
I just watched the first video from Eric. My initial purpose for the class was to gain knowledge about healthy food. I now understand that the psychology of why and what we eat is as critical as food knowledge. I'm so excited to do this course. Thank you Eric
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Masterclass: Eric Edmeades on The Evolution of Health & Fitness
with Eric Edmeades