I followed a first master class from Eric about a year ago. He managed to change my mindset about food, what and when I eat. Two months later I went from 80 kg to 60 kg! And here's the good part : even with some slip-ups during this past year, coming back to what he taught me, I haven't gained back the weight since ! His talk changed me completely and I am in much better shape now than ever before. I want to follow this master class again to see if he added anything new since last year and to get a new boost in my eating habits.
Masterclass: Eric Edmeades on The Evolution of Health & Fitness
“His talk changed me completely and I am in much better shape now than ever before”
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Masterclass: Eric Edmeades on The Evolution of Health & Fitness
“Finally! Someone who is spreading the word about the word DIET!”
Finally! Someone who is spreading the word about the word DIET! Amazing talk, our bodies are such amazing unique systems/computers/machines and we abuse them on a daily basis..how refreshing to listen to a different perspective on why we do what we do. Addictive is another word that has been over...
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Masterclass: Eric Edmeades on The Evolution of Health & Fitness
with Eric Edmeades