I followed a first master class from Eric about a year ago. He managed to change my mindset about food, what and when I eat. Two months later I went from 80 kg to 60 kg! And here's the good part : even with some slip-ups during this past year, coming back to what he taught me, I haven't gained back the weight since ! His talk changed me completely and I am in much better shape now than ever before. I want to follow this master class again to see if he added anything new since last year and to get a new boost in my eating habits.
Masterclass: Eric Edmeades on The Evolution of Health & Fitness
“His talk changed me completely and I am in much better shape now than ever before”
Related Stories
Masterclass: Eric Edmeades on The Evolution of Health & Fitness
“Thanks Eric, I have realised I am on the right path”
      Thought provoking talk,I have already been thinking on terms of diet being something natural that I have evolved into.I don't buy into any DIET ideas at all ,guess I am very tired of the clutter and cacophony of ideas that seem to rise every minute.I have basically started going back to the diet ...
      
      
        Read more
      
      
Masterclass: Eric Edmeades on The Evolution of Health & Fitness
with Eric Edmeades