e. I also learned how to deal and manage my own Shadows or what Ken calls "Shadow Material". That deep, hidden, and dark side of myself that I'm unable to acknowledge as being part of my Whole & Highest Self.
Once I'm able to accept and acknowledge and integrate this dark side of myself...
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This quest really helps you to better understand yourself, others, society and the world in which we all live. Thanks to Ken Wilber and to Mindvalley for sharing it with us!
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I was lacking a framework to communicate with others in. Others who I might find dismissive and narrow-minded. So, the greatest gift I found in this quest was getting that much longed for the framework, with such depth and perspective!
It is clear that this is presenting Ken's life work...
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