I learned so much from this quest especially his AQAL Integral Framework where I'm able to integrate all my beliefs, philosophies, religions, systems of living, personal development, psychology and sciences into one integrated framework, allowing me to MAKE ROOM FOR EVERYTHING. Because of this knowledge of this framework, I'm able to align myself with everyone by being Non-Exclusive of their own thoughts and belief systems and be All-Inclusive and All-Embracing, able to respect other people's opinions and perspectives.
For now, I know, everyone has their own truths, and though it may not be the Whole Truth, it is Partially True. I also learned how to deal and manage my own Shadows or what Ken calls "Shadow Material". That deep, hidden, and dark side of myself that I'm unable to acknowledge as being part of my Whole & Highest Self.
Once I'm able to accept and acknowledge and integrate this dark side of myself, I'm now able to fulfill my highest potential and be my Highest Truest Self. The lessons in this quest are super deep and advanced and if you're ready to reach the next level of your personal growth and development, then I highly recommend this quest!