The Integral Life
"I am intrigued so signed up"
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The Integral Life
"I added resistance training, changed my diet, and actively perform Ken's Kosmic Meditation every day"
I had finished a transpersonal psychology and consciousness program MA this past Fall. I knew of Ken Wilbur and had read some of his books. Our graduating class was discussing your hosting of Ken and his work and I became very curious. I am so glad that I came back to Mindvalley to exp...
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The Integral Life
"Has been by far the most challenging quest I've taken thus far, but also the most rewarding"
One day while deep in the YouTube rabbit hole, I came across an advertisement with Ken Wilber and Vishen discussing this quest called Integral. I had no idea what it was about, but had an inexplicable desire and feeling that I MUST take this quest.
I am so glad I followed my intuition!
T...
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The Integral Life
"This is transformational and I am grateful"
Ken Wilber describes a rich and complex map for integral human and cultural development. There will be much to unpack for me for awhile to come! The major breakthrough that I had was in the area of shadow integration. During this course, I used his 3-2-1 model to identify, dialogue wit...
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