I found this course very beneficial since it helps me to revisit, reflect and intentionally explore how I feel and react to situation by asking questions to my inner self. These reflections gave me moments of rich insights and positive thoughts, which in turn increase my self-confidence, self-love, and self-esteem. Looking through a reflective and Integral lens as a way to connect all the quadrants of myself in a deeper and intentional path of self-awareness.
Related Stories
The Integral Life
"Finally, when I met INTEGRAL THEORY I rested in amazement and gratitude expressing"
Being a psychologist and psychotherapist and before knowing Ken Wilber and his INTEGRAL THEORY I had investigated, practiced and searched everywhere (during 20 years) for a comprehensive and all encompassing methodology to get it ALL TOGETHER.
Finally when I met INTEGRAL THEORY I rest...
Read more
The Integral Life
"This is transformational and I am grateful"
Ken Wilber describes a rich and complex map for integral human and cultural development. There will be much to unpack for me for awhile to come! The major breakthrough that I had was in the area of shadow integration. During this course, I used his 3-2-1 model to identify, dialogue wit...
Read more
The Integral Life
"Ken gave me new glasses to see the world"
For many years I was listening different things of Ken Wilber and all the time I was afraid of the maps and charts. All that stuff seem so complicated that I never thought even in giving a try. But after my wife death of cancer and without knowing about Ken's loss, I felt attracted by...
Read more