"I found this course very beneficial"
The Integral Life

"I found this course very beneficial"

I found this course very beneficial since it helps me to revisit, reflect and intentionally explore how I feel and react to situation by asking questions to my inner self. These reflections gave me moments of rich insights and positive thoughts, which in turn increase my self-confidence, self-love, and self-esteem. Looking through a reflective and Integral lens as a way to connect all the quadrants of myself in a deeper and intentional path of self-awareness.

Olga Pennington

Registered Occupational Therapist

Oklahoma City, United States

Related Stories

The Integral Life

"What a mind-blowing journey this Quest is!"

What a mind-blowing journey this Quest is! Thank you Ken & Mindvalley for sharing all these transformational knowledge with the world. Before this Quest, I was unaware there're different stages of consciousness development in play, regardless of one's awakening experience. For 8 years I'...
Read more

Freeman Fung

Marketing Manager, Global Citizen & TEDx Speaker

Sydney, Australia, Hong Kong

The Integral Life

"This course both widened my perceptive on life, work, relationships, and business"

I have always been interested in self-development, and followed a variety of haphazard paths over the years toward that end. But this course both widened my perceptive on life, work, relationships, and business, and unified several critical insights I had already gained through other mean...
Read more

Glenn Murphy

Founder, NC SYSTEMA & StressProof Online

Durham, United States

The Integral Life

"I’m excited to grow, expand, learn, connect with all of you"

This is my first quest since joining mind valley. I’m part of an amazing yoga studio where several of us joined to take this journey together. I’m excited to grow, expand, learn, connect with all of you.
Read more

Nicole Malanaphy

Yoga Teacher

Chardon, United States

The Integral Life

with Ken Wilber Learn more

Mindvalley is fueled by your stories

Our community runs on voices like yours. It keep us going, and keeps us grounded.
Tell us like it is. What's your story?
Tell us your Story