I’ve done many courses on this topic, but this one is a powerful and concise summary of why the brain gets so busy and how to work with it to make it better. I love the bridge between data and clarity—how much you can learn in such an easy, practical way. And the best part? The laughter s...
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I started the quest with anxiety.
A few days before, it became my really big problem.
Within a week I realized what my brain was doing and what I could do about it.
I no longer feel helpless.
Just the test at the beginning helped me.
The first steps have been taken. My brain finds p...
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A Journey Through BrainShift: Finding Clarity in the Digital Age
When I started Dr. Romie's BrainShift Quest, her opening words struck a chord. Here was someone who truly understood how our brains have transformed since the pandemic. As we explored neuro-inflammation and its telltale...
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Healing Burnout
with Dr. Romie