I’ve done many courses on this topic, but this one is a powerful and concise summary of why the brain gets so busy and how to work with it to make it better. I love the bridge between data and clarity—how much you can learn in such an easy, practical way. And the best part? The laughter she brings into the space showing so much knowledge that is easy to remember ! Such a joyful and insightful experience.
Related Stories
Healing Burnout
"Dr. Romie's practical examples, from analogies to discussions about digital addiction, made complex concepts accessible"
A Journey Through BrainShift: Finding Clarity in the Digital Age
When I started Dr. Romie's BrainShift Quest, her opening words struck a chord. Here was someone who truly understood how our brains have transformed since the pandemic. As we explored neuro-inflammation and its telltale...
Read more
Healing Burnout
"I no longer feel as drained as I used to when I started this quest"
"The brainSHIFT Protocol" came in divine timing for me! In this quest, Dr. Romie has taught me easy-to-implement strategies to heal my brain and boost my brainSCORE. Now, I no longer feel as drained as I used to when I started this quest. Sleep has come to me easier, and I get t...
Read more
Healing Burnout
"I recommend this short 8 day quest for anyone who finds themselves overthinking and overwhelmed often"
This quest protocol with Dr Romie was a lot of fun with insights on how to tweak our lifestyle to increase joy and avoid burnout.
The quest is light, fun and impactful while tackling a complex challenge.
I left the quest with new information and insight to help increase the results by...
Read more
Healing Burnout
with Dr. Romie