This is a quest that is designed to be super fun, practical and easy to incorporate in everyday life to overcome overwhelm, stress and burnout that is a common issue with our current lifestyles.
Dr. Romie is super sweet in the way she explains the details of each aspect of creating a positive, lasting SHIFT in our daily actions and reactions. Every lesson is so easy to understand and every action is simple enough to adopt in a busy schedule, yet extremely effective.
For anyone facing challenges with overcoming a burdened and fatigued brain, and feel like they don't have the time and energy to make a better routine for the mind, The brainShift Protocol is the perfect, most easiest quest to start with.