Stories on Healing Burnout
Stories about Healing Burnout from our community
8 Healing Burnout stories for you
Healing Burnout
"The quest has really simplified retraining our brain with microhabits that are very easy to implement"
I really enjoyed this program with Dr.Rumi. The quest has really simplified retraining our brain with the microhabits that are very easy to implement. However, underestimating the results is a bad idea :)
Enjoy the quest, and I am sure you will also find it really easy to integrate in you...
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Healing Burnout
"I wasn't aware of how close I was to burnout"
Before this program I was convinced I was managing the stressful changes in my life the best way possible.
Dr. Romie made me see with clarity and peace that I'm on time to implement changes I didn't consider as important as I'm now fully aware of. Chronic stress affects cogni...
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Healing Burnout
"Dr. Romie's practical examples, from analogies to discussions about digital addiction, made complex concepts accessible"
A Journey Through BrainShift: Finding Clarity in the Digital Age
When I started Dr. Romie's BrainShift Quest, her opening words struck a chord. Here was someone who truly understood how our brains have transformed since the pandemic. As we explored neuro-inflammation and its telltale...
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Healing Burnout
"I no longer feel as drained as I used to when I started this quest"
"The brainSHIFT Protocol" came in divine timing for me! In this quest, Dr. Romie has taught me easy-to-implement strategies to heal my brain and boost my brainSCORE. Now, I no longer feel as drained as I used to when I started this quest. Sleep has come to me easier, and I get t...
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Healing Burnout
"I recommend this short 8 day quest for anyone who finds themselves overthinking and overwhelmed often"
This quest protocol with Dr Romie was a lot of fun with insights on how to tweak our lifestyle to increase joy and avoid burnout.
The quest is light, fun and impactful while tackling a complex challenge.
I left the quest with new information and insight to help increase the results by...
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Healing Burnout
"I no longer feel helpless"
I started the quest with anxiety.
A few days before, it became my really big problem.
Within a week I realized what my brain was doing and what I could do about it.
I no longer feel helpless.
Just the test at the beginning helped me.
The first steps have been taken. My brain finds p...
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Healing Burnout
"For anyone facing challenges with overcoming a burdened and fatigued brain"
This is a quest that is designed to be super fun, practical and easy to incorporate in everyday life to overcome overwhelm, stress and burnout that is a common issue with our current lifestyles.
Dr. Romie is super sweet in the way she explains the details of each aspect...
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Healing Burnout
"I love the bridge between data and clarity"
I’ve done many courses on this topic, but this one is a powerful and concise summary of why the brain gets so busy and how to work with it to make it better. I love the bridge between data and clarity—how much you can learn in such an easy, practical way. And the best part? The laughter s...
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