
"I wasn't aware of how close I was to burnout"
Before this program I was convinced I was managing the stressful changes in my life the best way possible. Dr. Romie made me see with clarity and peace that I'm on time to implement changes I didn't consider as important as I'm now fully aware of. Chronic stress affects cognition, mood, sleep, physical health and mental well being I wasn't aware of how close I was to burnout and I'm gladly surprised to find out my Busy Brain score dropped in this short period of time despite the recent events of having to call 911, ush in a team of paramedics, an ambulance emergency ride which ended with mom's hospitalization, stitches on her forehead and on top of that a first time small fire inside our house! Being aware and clear makes a whole world of difference. My appreciation to Dr. Romie and Mindvalley Tech Team for the wonderful quest.
Maru / María Eugenia Del Campo Velasco
Psychotherapist
Toluca, Mexico
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