Before I did the Everyday Bliss quest, I thought I was calm, centered and grounded (mostly). However 2020 has proved to be a strange and challenging year and as I embarked on this Quest, I realized we are all suffering background stress. Paul McKenna’s deceptively simple tools and skills have been absolutely remarkable in keeping me wonderfully calm and free from overwhelm. Furthermore, some of exercises have helped me to release old, stuck stress patterns and reset my body’s ability to relax in minutes. Paul’s voice is sublime and blissful. I think this Quest is for EVERYONE!
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The whole quest was really amazing. During the lessons I also practiced meditation, was exercising regularly, thinking a lot about my thoughts. All this mixed resulted in a massive change in my well-being. Before, I stressed a lot and had anxiety I didn't even know that was there. Now...
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"In combination with the Total Confidence meditations, i managed to have a smooth route throughout some situations"
Since joining the Everyfay Bliss Program i do the Hypnotic Trance every single day and i really enjoy the peace and calmness of heart that it gives. In combination with the Total Confidence meditations i managed to have a smooth route throughout some situations. Thank
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I recently completed the “Everyday Bliss” course offered by Mindvalley, and I feel compelled to share the profound impact it has made on my life. The course was an enlightening journey that equipped me with practical and accessible tools,...
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