Before I did the Everyday Bliss quest, I thought I was calm, centered and grounded (mostly). However 2020 has proved to be a strange and challenging year and as I embarked on this Quest, I realized we are all suffering background stress. Paul McKenna’s deceptively simple tools and skills have been absolutely remarkable in keeping me wonderfully calm and free from overwhelm. Furthermore, some of exercises have helped me to release old, stuck stress patterns and reset my body’s ability to relax in minutes. Paul’s voice is sublime and blissful. I think this Quest is for EVERYONE!
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Everyday Bliss
"This Everyday Bliss quest has brought me many new insights"
Brilliant short, informative lessons filled with easy effective techniques have made my life more blissful!
We all go through stressful moments in our lives. This quest gives us underlying feeling of calm as well as teaches us easy, quick and effective techniques that we can use in differen...
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Everyday Bliss
"I listened to the trance and while I was sitting on my couch, an idea came through about how to handle the situation"
Hi!
I came across Paul McKenna's video (via Mindvalley) by accident. Decided to give it a go as I am recovering from long Covid. I could not find a way to calm my nervous system and affirmations did not seem to work anymore. Needed the next level. Also noticed a new symptom: anxiety....
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Everyday Bliss
"This course didn't just reduce my stress — it gave me a new way of being"
Hello everyone,
I truly believe every human deserves to know how to regulate their stress.
Because when we do — everything changes.
Our decisions change.
Our health, our relationships, our clarity — all shift from the inside out.
Before this course,
I often tried to push away my anxiety....
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