Before I did the Everyday Bliss quest, I thought I was calm, centered and grounded (mostly). However 2020 has proved to be a strange and challenging year and as I embarked on this Quest, I realized we are all suffering background stress. Paul McKenna’s deceptively simple tools and skills have been absolutely remarkable in keeping me wonderfully calm and free from overwhelm. Furthermore, some of exercises have helped me to release old, stuck stress patterns and reset my body’s ability to relax in minutes. Paul’s voice is sublime and blissful. I think this Quest is for EVERYONE!
Related Stories
Everyday Bliss
"I will continue to use these techniques personally and professionally"
Day one's exercise was the most profound for me, as it reconnected me to a very special time in my life, at age 1-2 years old and I was able to reclaim a part of me, which I had dissociated from, due to trauma. I cried and cried with relief! Also the 'worry buster' questions, allowed me to narrow...
Read more
Everyday Bliss
"All those negative thoughts vanished from my mind and my overall well-being increased"
Before this quest I was waking up nearly everyday with negative thoughts, after listening the hypnotic trance on a regular basis for a few weeks that all those negative thoughts vanished from my mind and my overall welbeing increased
Read more
Everyday Bliss
"I have learned some fantastic techniques"
There is a lot of wisdom in the Quest, it's deceptively simple but has so much great content. As a result, already I feel so much more detached from the stress I once had. I would definitely recommend this Quest for anyone looking to change the way they look at stress.
Read more