Before I did the Everyday Bliss quest, I thought I was calm, centered and grounded (mostly). However 2020 has proved to be a strange and challenging year and as I embarked on this Quest, I realized we are all suffering background stress. Paul McKenna’s deceptively simple tools and skills have been absolutely remarkable in keeping me wonderfully calm and free from overwhelm. Furthermore, some of exercises have helped me to release old, stuck stress patterns and reset my body’s ability to relax in minutes. Paul’s voice is sublime and blissful. I think this Quest is for EVERYONE!
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"The great habits Paul has instilled in me will keep bearing fruit"
Before this programme I was frequently in a tailspin of worry and overload. I’ve suffered with clinical depression for decades and it has been treated pharmaceutically to varying degrees of success. Since doing the course I have certainly been able to put aspects of my discomfort into perspective...
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Everyday Bliss
"Don't miss the opportunity to add more quality to your life with this great quest"
One of the easiest to follow on the Mindvalley platform, and for me, it is with the most visible, tangible results that are experienced daily - less stress and more calm, relaxed body and positive mind mean better health, easier and happier communication, a true bliss, every day!
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Everyday Bliss
"It was a wonderful experience full of gifts that I will use for the rest of my life"
I just finished Paul McKenna’s Everyday Bliss. It was a wonderful experience full of gifts that I will use for the rest of my life. My joy and bliss will only get stronger and will spread throughout all of my life.
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