"Have helped me to release old, stuck stress patterns"
Everyday Bliss

"Have helped me to release old, stuck stress patterns"

Before I did the Everyday Bliss quest, I thought I was calm, centered and grounded (mostly). However 2020 has proved to be a strange and challenging year and as I embarked on this Quest, I realized we are all suffering background stress. Paul McKenna’s deceptively simple tools and skills have been absolutely remarkable in keeping me wonderfully calm and free from overwhelm. Furthermore, some of exercises have helped me to release old, stuck stress patterns and reset my body’s ability to relax in minutes. Paul’s voice is sublime and blissful. I think this Quest is for EVERYONE!

Vivienne

Coach, Mentor & Mom

Johannesburg, South Africa

Related Stories

Everyday Bliss

"I have developed better intuition i somehow managed to manifest my deceased cat (sounds crazy) and a little job"

I am very grateful 🙏 for the assistance and guidance i received during this short course. I have been doing my daily bliss hypnosis religiously morning and night. I have developed better intuition i somehow managed to manifest my deceased cat (sounds crazy) and a little job. I am absolu...
Read more

Galit Cohen

Beautician

Perth, Australia

Everyday Bliss

"Paul Mckenna is phenomenal"

The lessons are fairly short which I like with life being busy even with the shutdown. Even so, each lesson is power-packed with tools to turn stress around. I am sleeping better and feeling better, and I am getting more done. Yes! YES! I love this quest.
Read more

Juaniece

Somatics Master

Huntington Beach, United States

Everyday Bliss

"Prior to this quest, I thought of myself as intellectually positive but emotionally easily unsettled"

Prior to this quest, I thought of myself as intellectually positive but emotionally easily unsettled. Though I often encouraged others around me to view things positively, breathe slowly and not over-think, there were situations when I myself had a hard time applying this advice. Through...
Read more

Cai Beam

Voice-Over Artist

Yokohama, Japan

Everyday Bliss

with Paul McKenna Learn more

Mindvalley is fueled by your stories

Our community runs on voices like yours. It keep us going, and keeps us grounded.
Tell us like it is. What's your story?
Tell us your Story