"I’ve already felt emotional relief & release"
Duality

"I’ve already felt emotional relief & release"

I’ve not finished the program but before I started the program I did had given thought to my outside world versus inside. I hadn’t understood about grounding in an energy perspective. With Jeffrey Allen’s early meditations I’ve already felt emotional relief & release. I feel like some toxins that have been in my apartment are now slipping away. I’m aware of a fuller feeling of happiness.

Susan Steinhardt

Coach, Entrepreneur

Brooklyn, United States

Related Stories

Duality

"This Duality course has opened up new ways to heal myself and others"

This Duality course has opened up new ways to heal myself and others and I am very eager to continue with everything that Jeffrey teaches and others in Mindvalley.
Read more

Marjan Kingma

Founder of stichting Queri

Groningen, Netherlands

Duality

"As I began to learn better ways for change in my life, my energy became more alive"

Before I started the programs with Mindvalley, I found that I was just repeating my old life stories. As I began to learn better ways for change in my life, my energy became more alive, my thinking became more clear and my intuitive abilities began to shine. Thanks to the programs offere...
Read more

Terri A. Mitchell

CEO DreamMaker Dog Training & Animal Communication

Manderson, United States

Duality

"I have learned how to set boundaries energetically, give their permission to be themselves"

I am more grounded and focussed and I do feel safe and calm in all situations. Thanks, Jeffery Allen and Mindvalley for all that you do to empower people to be the better versions of themselves...
Read more

Joan Munroe

self employed

Queens, United States

Mindvalley is fueled by your stories

Our community runs on voices like yours. It keep us going, and keeps us grounded.
Tell us like it is. What's your story?
Tell us your Story