I did this course and it gave me valuable insights into my self. It helped with dealing with pain. It helped to ease some pain and also see myself, the breakdown in a different way. This was huge as otherwise left to my own devices to heal I would have most probably never or it would have taken me longer to understand myself.
This course sped up the reflecting and understanding me, my actions - my behavior in this breakdown but also in my life. I had started a journey (dabbling in it) prior to the breakdown of self-reflection anyway which is why this course came into my life. But I was driven to do this course, every day and complete it. It helped.
Katherine is so wise and soothing and I know her help was a blessing otherwise I would be in a slower recovery mode and maybe also in a different recovery mode if I hadn’t learnt what I learnt during that course. Since then I am doing more Mindvalley courses having purchased All access pass.