I had been through a sudden breakup, as well as, the loss of my fur baby on the same day, so I had been suffering quite a bit. As much as I was doing my growth work, receiving trauma therapy, and engaging my spiritual practices, I was still having a lot of disturbing dreams and escalated emotions. I started Katherine Woodward Thomas' Conscious Uncoupling Quest and immediately felt comforted by her presence, compassion, and practical tools. She is so authentic in her presentation and her curriculum was very well thought out, from the video modules, to the Growth Work, Healing Power Statements, and Self-Care practices. Even though I had been open to the way this quest could help me, I was really surprised at how much freer and healed I felt from the relationship dissolution, after I completed the 7-week course. I am ever so grateful for this quest and the many others I took advantage of, with my Mindvalley All-Access Pass. MindValley really buoyed my psychospiritual health during my time of grieving and healing.
Conscious Uncoupling
"I was really surprised at how much freer and healed I felt from the relationship dissolution"
Related Stories
Conscious Uncoupling
"I am so thankful for the “trigger” as I am aware that I have more processing and healing to do"
“Do you want to die young? That was the question I asked myself a little over nine years ago. After a lifetime of yo-yo dieting, I finally decided to wake the bleep up.
At forty-three years old, I had five years of experience with type 2 diabetes, high cholesterol, and sleep apnea....
Read more
Conscious Uncoupling
“I transformed from my deepest breakdown to my most magnificent breakthrough”
I was 4 months into the breakup process prior to beginning the Conscious Uncoupling program, and during that time, I suffered from deep depression. I couldn’t get out of bed for days at a time and lost 25 pounds because I could barely eat anything. My whole body ached from the emotional stress,...
Read more
Conscious Uncoupling
"Conscious Uncoupling brought me to a place of self-responsibility"
I gave, forgave and was generous to a fault. Katherine’s work made me realize that my idea of a conscious breakup was actually self-abandonment and lots of emotional bypassing—just to keep the peace for my boys. I was trying to create peace and harmony from a void. From the outside, it l...
Read more