
Conscious Uncoupling
"I have understood the importance of realising how we show up in the world"
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Conscious Uncoupling
“I transformed from my deepest breakdown to my most magnificent breakthrough”
I was 4 months into the breakup process prior to beginning the Conscious Uncoupling program, and during that time, I suffered from deep depression. I couldn’t get out of bed for days at a time and lost 25 pounds because I could barely eat anything. My whole body ached from the emotional stress,...
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Conscious Uncoupling
“My girlfriend and I were able to repair what was broken between us – and, years later, we are now engaged”
It was a really dark time after a somewhat unexpected breakup that led me to Conscious Uncoupling and Katherine Woodward Thomas’s work. It seemed that my girlfriend and I were in a cycle that just kept repeating itself, and at the time, I felt powerless to change any of that. Going through...
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Conscious Uncoupling
"I was really surprised at how much freer and healed I felt from the relationship dissolution"
I had been through a sudden breakup, as well as, the loss of my fur baby on the same day, so I had been suffering quite a bit. As much as I was doing my growth work, receiving trauma therapy, and engaging my spiritual practices, I was still having a lot of disturbing dreams and escalated emo...
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