Conscious Uncoupling

“I transformed from my deepest breakdown to my most magnificent breakthrough”

I was 4 months into the breakup process prior to beginning the Conscious Uncoupling program, and during that time, I suffered from deep depression. I couldn’t get out of bed for days at a time and lost 25 pounds because I could barely eat anything. My whole body ached from the emotional stress, and I felt frail and vulnerable. After completing the first step in the process, I could feel the extreme tension in my body begin to dissolve as I took responsibility for my role in the breakup. I learned how to transform my heartbreak into a catalyst for making an unwavering commitment to myself.
Following the steps in the Conscious Uncoupling program, I transformed from my deepest breakdown to my most magnificent breakthrough. I now feel free, liberated and full of hope for a beautiful future in love!

Julia

United States

Related Stories

Conscious Uncoupling

"I am hopeful that this program can help me heal and understand this process better"

I am just beginning this program because I am currently going through a separation with my wife. I have no idea how to deal with this situation so I signed up for this program. We were together for almost 14 years and and have 2 beautiful children together. I do not want to separate but s...
Read more

Richard Hurley

Contractor

Sault Ste. Marie, Canada

Conscious Uncoupling

"What I have found so far has been so much more profound"

I have done a few programs at Mindvalley. I had strange feeling about doing this one, I think I’d had enough of thinking and reflecting on my past relationship. I did know however that there were a few frustrations there still and I didn’t want to take them into my new relationship. I thi...
Read more

Angel Power

Counsellor/ Psychotherapist

Leamington Spa, United Kingdom

Conscious Uncoupling

"I look forward to receiving insights as to how I can adjust this part of my existence and become a better man, lover and partner"

I live in Hobart, Tasmania, Australia. I work as a professional musician and tutor for college aged students. I long for a healthy relationship and I believe that over the years I have sabotaged any potential because my overthinking brain gets in the way, this perpetuates behaviours that...
Read more

Kelly Ottaway

Professional Musician and Tutor

Hobart, Australia

Mindvalley is fueled by your stories

Our community runs on voices like yours. It keep us going, and keeps us grounded.
Tell us like it is. What's your story?
Tell us your Story