I was 4 months into the breakup process prior to beginning the Conscious Uncoupling program, and during that time, I suffered from deep depression. I couldn’t get out of bed for days at a time and lost 25 pounds because I could barely eat anything. My whole body ached from the emotional stress, and I felt frail and vulnerable. After completing the first step in the process, I could feel the extreme tension in my body begin to dissolve as I took responsibility for my role in the breakup. I learned how to transform my heartbreak into a catalyst for making an unwavering commitment to myself.
Following the steps in the Conscious Uncoupling program, I transformed from my deepest breakdown to my most magnificent breakthrough. I now feel free, liberated and full of hope for a beautiful future in love!