"I am growing and transforming every day"
Conscious Uncoupling

"I am growing and transforming every day"

The reason I enrolled in this Quest is that I felt that I needed tools/guidance to navigate my life and my relationship. I was in therapy and doing meditation but I still needed answers and clarity that I just was not getting. I remember listening to an interview on u tube about Unconscious uncoupling and I decided to try it. I am on my 6th lesson and it’s been truly helpful. 

I have been doing the work every day and beginning to make the connection between our unfulfilled childhood needs and why we choose a certain type/personality to help us to heal trauma. I also learnt that I am the only one who can show up in my own life to heal myself by fulfilling those needs for myself. I am growing and transforming every day. There are so many more Quests that I want to do. Thank you Mind Valley.

Indira Samlal

Accounts/Administration Manager

Port of Spain, Trinidad and Tobago

Related Stories

Conscious Uncoupling

"The reason I enrolled in this Quest is to heal from my two divorces and to be able to open my heart again"

The reason I enrolled in this Quest is to heal from my two divorces and to be able to open my heart again. I chose it the first and second divorce, but it has been extremely difficult to open up my heart to a new relationship. Both of them were toxic in different ways. I am still so full...
Read more

Katarina Nyberg

Teacher

Pontoise, France

Conscious Uncoupling

"I find this Quest tremendously helpful and meaningful at the very right time"

It took me almost three years to resist this Quest. I picked it up and then put it down. I tasted it. I twisted it. Squeezed it and hang it on my head. Then, I realized I repeated the same pattern that I could not stand anymore, I slept on it. As I progress through my healing relationship...
Read more

Hoang Ha

Computer Customer Support Specialist

Ho Chi Minh City, Vietnam

Conscious Uncoupling

“I transformed from my deepest breakdown to my most magnificent breakthrough”

I was 4 months into the breakup process prior to beginning the Conscious Uncoupling program, and during that time, I suffered from deep depression. I couldn’t get out of bed for days at a time and lost 25 pounds because I could barely eat anything. My whole body ached from the emotional stress,...
Read more

Julia

United States

Mindvalley is fueled by your stories

Our community runs on voices like yours. It keep us going, and keeps us grounded.
Tell us like it is. What's your story?
Tell us your Story