"Conscious Uncoupling has been a North Star for me in my commitment to sustaining an ongoing, harmonious relationship with my former husband"
Conscious Uncoupling

"Conscious Uncoupling has been a North Star for me in my commitment to sustaining an ongoing, harmonious relationship with my former husband"

Conscious Uncoupling has been a North Star for me in my commitment to sustaining an ongoing, harmonious relationship with my former husband and the father of our children
Yet, it has been of great value to me in other areas of my life as well. Not long ago, I lived through two very emotional and heartbreaking losses. First, a beloved soul sister passed away. And then, my beautiful island of Puerto Rico was impacted by two major hurricanes—the second of which devastated the island. 
Without a doubt, the skills I developed in Conscious Uncoupling helped me to “uncouple” from the life I’d known before these two life-shattering experiences. 
I was able to move through all of my difficult emotions while maintaining a grateful and open heart, which allowed me to rise to become a leader of love for those suffering in my communities. 
My wish is that everyone who’s navigating any kind of heartbreak might have access to the Conscious Uncoupling perspectives and practices. Especially if there are children involved.

Isandra Munoz Bonilla, JD

Puerto Rico

Related Stories

Conscious Uncoupling

"Katherine Woodward Thomas reveals the transformative steps back to a life of love, freedom, and happiness"

Conscious Uncoupling is a powerful and groundbreaking process that provides a proven path to healing and wholeness from the devastation of heartbreak. From her decades of experience as a therapist and her personal story of divorce, Katherine Woodward Thomas reveals the transformative steps back t...
Read more

Arielle Ford

Bestselling author of The Soulmate Secret

United States

Conscious Uncoupling

“Without the Conscious Uncoupling program, I think it would have taken me much longer to get where I am now”

After my partner of 9 years moved out, I felt very unstable in my day-to-day life because there was a tempest of anger, fear and grief raging inside me. Moving effectively through all the strong emotions to get to the healing I desperately needed felt impossible. Thankfully, when I began the Cons...
Read more

Val

United States

Conscious Uncoupling

"I feel divinely free and happy now that the papers of our divorce are in process"

Thanks to this program I begin to deal with upset points of my ex-husband's behavior in a lighter way, with almost no resentment, anger. I am on week 1, so I still feel revenge waves coming to me. Injustice is hard to bear, especially when you are the one who tried to do things right fro...
Read more

Ana Paula Rodrigues Cavalcanti

Professor in UFPB - João Pessoa - PB

João Pessoa, Brazil

Mindvalley is fueled by your stories

Our community runs on voices like yours. It keep us going, and keeps us grounded.
Tell us like it is. What's your story?
Tell us your Story