"Conscious Uncoupling has been a North Star for me in my commitment to sustaining an ongoing, harmonious relationship with my former husband"
Conscious Uncoupling

"Conscious Uncoupling has been a North Star for me in my commitment to sustaining an ongoing, harmonious relationship with my former husband"

Conscious Uncoupling has been a North Star for me in my commitment to sustaining an ongoing, harmonious relationship with my former husband and the father of our children
Yet, it has been of great value to me in other areas of my life as well. Not long ago, I lived through two very emotional and heartbreaking losses. First, a beloved soul sister passed away. And then, my beautiful island of Puerto Rico was impacted by two major hurricanes—the second of which devastated the island. 
Without a doubt, the skills I developed in Conscious Uncoupling helped me to “uncouple” from the life I’d known before these two life-shattering experiences. 
I was able to move through all of my difficult emotions while maintaining a grateful and open heart, which allowed me to rise to become a leader of love for those suffering in my communities. 
My wish is that everyone who’s navigating any kind of heartbreak might have access to the Conscious Uncoupling perspectives and practices. Especially if there are children involved.

Isandra Munoz Bonilla, JD

Puerto Rico

Related Stories

Conscious Uncoupling

"I learned that forgiveness is about setting yourself free"

Divorce felt like a marathon that my husband unexpectedly and suddenly signed us up for. Exhausting and I was totally untrained for this (and frankly wasn't looking to run a marathon - I did believe in the Happy Ever After).
Read more

Writer

Ulvenhout, Netherlands

Conscious Uncoupling

"After 8 months of starting this work, I feel like I'm letting go of this relationship"

Not only did CU help me to see the ways I had co-created my relationship both in beautiful positive ways and also deceiving ways, it empowered me to own my story, feel my sadness, grieve what no longer was and let it go for a better life.
Read more

Rozen Julie

Teacher

Geneva, Switzerland

Conscious Uncoupling

"The reason I enrolled in this Quest is to heal from my two divorces and to be able to open my heart again"

The reason I enrolled in this Quest is to heal from my two divorces and to be able to open my heart again. I chose it the first and second divorce, but it has been extremely difficult to open up my heart to a new relationship. Both of them were toxic in different ways. I am still so full...
Read more

Katarina Nyberg

Teacher

Pontoise, France

Mindvalley is fueled by your stories

Our community runs on voices like yours. It keep us going, and keeps us grounded.
Tell us like it is. What's your story?
Tell us your Story