"Conscious Uncoupling has been a North Star for me in my commitment to sustaining an ongoing, harmonious relationship with my former husband"

Conscious Uncoupling has been a North Star for me in my commitment to sustaining an ongoing, harmonious relationship with my former husband and the father of our children

Yet, it has been of great value to me in other areas of my life as well. Not long ago, I lived through two very emotional and heartbreaking losses. First, a beloved soul sister passed away. And then, my beautiful island of Puerto Rico was impacted by two major hurricanes—the second of which devastated the island. Without a doubt, the skills I developed in Conscious Uncoupling helped me to “uncouple” from the life I’d known before these two life-shattering experiences. I was able to move through all of my difficult emotions while maintaining a grateful and open heart, which allowed me to rise to become a leader of love for those suffering in my communities. My wish is that everyone who’s navigating any kind of heartbreak might have access to the Conscious Uncoupling perspectives and practices. Especially if there are children involved.