"Conscious Uncoupling has been a North Star for me in my commitment to sustaining an ongoing, harmonious relationship with my former husband"
Conscious Uncoupling

"Conscious Uncoupling has been a North Star for me in my commitment to sustaining an ongoing, harmonious relationship with my former husband"

Conscious Uncoupling has been a North Star for me in my commitment to sustaining an ongoing, harmonious relationship with my former husband and the father of our children
Yet, it has been of great value to me in other areas of my life as well. Not long ago, I lived through two very emotional and heartbreaking losses. First, a beloved soul sister passed away. And then, my beautiful island of Puerto Rico was impacted by two major hurricanes—the second of which devastated the island. 
Without a doubt, the skills I developed in Conscious Uncoupling helped me to “uncouple” from the life I’d known before these two life-shattering experiences. 
I was able to move through all of my difficult emotions while maintaining a grateful and open heart, which allowed me to rise to become a leader of love for those suffering in my communities. 
My wish is that everyone who’s navigating any kind of heartbreak might have access to the Conscious Uncoupling perspectives and practices. Especially if there are children involved.

Isandra Munoz Bonilla, JD

Puerto Rico

Related Stories

Conscious Uncoupling

"What I hope to learn is how to heal and recover from the broken heart and disappointments"

I joined this program because I cannot seem to hold onto any romantic relationships. I have trust issues. I married my first love and all he did was cheat on me. He was physically and mentally abusive but the mental abuse was more torture for me. It left me with this insecure feeling....
Read more

Angelica Moore

Social Work Assistant

San Francisco, United States

Conscious Uncoupling

"Now happily remarried, I am building a friendly relationship with my husband’s former wife and their adult children"

I intuitively uncoupled from my former husband in a respectful, kind way back in 2003.Yet doing the Conscious Uncoupling process several years later with Katherine Woodward Thomas gave me practices and tools to continue to improve and grow my relationship with him, as well as with my step ch...
Read more

Jeanne Byrd Romero

Surprise, Arizona, United States

Conscious Uncoupling

"It will help you understand so much about yourself even if you are not going through a break-up"

Before this program I was in a place where I felt I was losing it. My head was telling me to stay in a relationship that I was not happy in. I met my spouse when I was 17 years old, and it had been a struggle from the very beginning. At first it was his anger and then the cheating and fin...
Read more

Eve Underhill

retired, prior HR, Accountant, Health/Life Coach and Real Estate Agent

Mount Dora, Florida, United States, United States

Mindvalley is fueled by your stories

Our community runs on voices like yours. It keep us going, and keeps us grounded.
Tell us like it is. What's your story?
Tell us your Story