Tell us your Story
Home Support Login
← Back
"This is a majestic therapy for cleaning your body"
Beyond Fasting

"This is a majestic therapy for cleaning your body"

I want to share my experience with this challenge. It was wonderful. I practiced fasting about 1 year ago and I would say that this is a majestic therapy for cleaning your body and a lot of benefits that this challenge gives to you. 

I invite us to start one new lifestyle, I wanna share with you one picture - how I look right now, happy life and happy day

Antonio García

Amazing and beautiful

Cúcuta, Colombia

Related Stories
Beyond Fasting

"I feel empowered with the new habits"

Ronan is a very inspirational and enthusiastic! Thanks Ronan! The quest has helped me be mindful of some very bad habits, particularly eating late after work, just before sleep. An early eating window, has made me take the time to pack and eat a nutritional lunch ( this was previously fr...
Read more

Ryan

Family Practice Medical Doctor

Tower Hill, Australia
Beyond Fasting

"Ahora que hago ayuno, mi ventana de alimentación está centrada en el medio día"

Comencé la práctica del ayuno con el objetivo de tener más saludable mi cuerpo, ya que afortunadamente no tengo problemas de sobrepeso y soy consciente de comer de manera saludable. Pero esta experiencia de ayunar me ha servido también para tumbar varios mitos que por muchos años yo traía...
Read more

Cielo Puerta

Marketing Specialist

Medellin, Colombia
Beyond Fasting

"My opinion of fasting changed and it became part of my life"

I feel so much stronger, am able to focus easier at work and am so much more energized. I've lost 3kg in 1 month by just applying everything Ronan taught us in the videos and that without changing much in my eating habits...
Read more

Maria Bloedel

Teacher, Writer

Tsukuba, Japan

Beyond Fasting

with Ronan Diego de Oliveira

Mindvalley is fueled by your stories

Our community runs on voices like yours. It keep us going, and keeps us grounded.
Tell us like it is. What's your story?
Tell us your Story