"This is a majestic therapy for cleaning your body"
Beyond Fasting

"This is a majestic therapy for cleaning your body"

I want to share my experience with this challenge. It was wonderful. I practiced fasting about 1 year ago and I would say that this is a majestic therapy for cleaning your body and a lot of benefits that this challenge gives to you. 

I invite us to start one new lifestyle, I wanna share with you one picture - how I look right now, happy life and happy day

Antonio García

Amazing and beautiful

Cúcuta, Colombia

Related Stories

Beyond Fasting

"Beyond Fasting really helped me to restructure my relationship with food"

Since I was very young, my relationship with food was about getting full and feeling big/safe. Beyond Fasting really helped me to restructure my relationship with food to prioritize presence and pleasure in my eating experiences. Thank you, Ronan, so much for your example.
Read more

Hilary Hayes

Spiritual Embodiment Teacher

San Francisco, United States

Beyond Fasting

“Intermittent Fasting works and it is much easier to follow than one thinks”

Wow, this has been a great journey and Ronan has been a wonderful inspiration, teacher and supporter. Following the challenge with others from around the world was an added bonus as there was always someone who was having similar queries and experiences to one's own. IF works and it is mu...
Read more

Carmen Farrugia

Beyond Fasting

"Thanks to this program I lost 20 lbs"

Thanks to this program I lost 20 lbs. It was a challenge but Ronan made the program interesting and easy to follow. In the process I learned more about myself. I will use what I learned here on.
Read more

… Yoshinao

Licensed Acupuncturist

Mount Prospect, United States

Beyond Fasting

with Ronan Diego de Oliveira

Mindvalley is fueled by your stories

Our community runs on voices like yours. It keep us going, and keeps us grounded.
Tell us like it is. What's your story?
Tell us your Story