“Ronan really went deep in providing information”
Beyond Fasting

“Ronan really went deep in providing information”

I have been on the personal development journey since last 3 years and have been getting some awesome breakthroughs and epiphany moments during this journey!
The Intermittent Fasting challenge was super informative and practical to apply in daily routine. Ronan really went deep in providing information and also used great analogies which were simple to understand. 

Bhavik Nanavati

Baroda city, India

Related Stories

Beyond Fasting

"I managed to stick to a 16 hour fasts, most of the days, without giving up on my active professional, social and sporting life"

In this Quest, Ronan taught me in a very playful and creative way, how to develop new healthy eating habits for the rest of my life. For the last month, I managed to stick to a 16 hour fasts, most of the days, without giving up on my active professional, social and sporting life. I k...
Read more

Alexis Rotenberg

VP, Kinaxis

Egham, United Kingdom

Beyond Fasting

"Ahora que hago ayuno, mi ventana de alimentación está centrada en el medio día"

Comencé la práctica del ayuno con el objetivo de tener más saludable mi cuerpo, ya que afortunadamente no tengo problemas de sobrepeso y soy consciente de comer de manera saludable. Pero esta experiencia de ayunar me ha servido también para tumbar varios mitos que por muchos años yo traía...
Read more

Cielo Puerta

Marketing Specialist

Medellin, Colombia

Beyond Fasting

"I achieved to meltdown stubborn fat"

I'm a Super Fan of Ronan Diego de Oliveira and once more this Quest exceeded my expectations. Every lesson delivers a high value content in regards the importance and benefits to fully experience the mastering of fasting. My most valuable lesson learned was to practicing mindful eati...
Read more

Nadya Veliz

Vice-president Sporting Goods

San Miguel Allende, Mexico

Beyond Fasting

with Ronan Diego de Oliveira

Mindvalley is fueled by your stories

Our community runs on voices like yours. It keep us going, and keeps us grounded.
Tell us like it is. What's your story?
Tell us your Story