“Ronan really went deep in providing information”
Beyond Fasting

“Ronan really went deep in providing information”

I have been on the personal development journey since last 3 years and have been getting some awesome breakthroughs and epiphany moments during this journey!
The Intermittent Fasting challenge was super informative and practical to apply in daily routine. Ronan really went deep in providing information and also used great analogies which were simple to understand. 

Bhavik Nanavati

Baroda city, India

Related Stories

Beyond Fasting

"I feel lighter healthier and have more energy"

I have tried many time different fasting none did really work for me and end it up usually giving up! Beyond fasting didn’t only help me to lose 4 kg , I feel lighter healthier and have more energy in fact I started after a while to have the drive to restart my morning cardio routine, ne...
Read more

Rony Aoun

Operations Manager

Manama, Bahrain

Beyond Fasting

"Now I know what to do, how to eat, how to enjoy chocolate"

Before I started the program I was overloading my body with constant stimulants. Constantly eating. Then being addicted to the same foods and craving it in a vicious circle. I had no idea I could fast. I had no idea I would be focused, energized, on top of my game while fasting. I w...
Read more

Nella Kamerman

Piano teacher

Cleveland, United States

Beyond Fasting

"I lost 8 pounds and trimmed an inch off my belly fat"

I like how whole Ronan's approach is, how he went from fixing what we ate, how we ate and when we ate. Before this quest I didn't think it was sustainable for me to intermittently fast everyday. Now, its my reality, I have better habits because of it and I have a better body (lost 8 pound...
Read more

Pio Granada

Associate

Makati City, Philippines

Beyond Fasting

with Ronan Diego de Oliveira

Mindvalley is fueled by your stories

Our community runs on voices like yours. It keep us going, and keeps us grounded.
Tell us like it is. What's your story?
Tell us your Story