In December 2022, if someone had told me that I could incorporate mindfulness and discipline into my eating habits, I would have laughed. In the last 22 years, I have started and given up on many diet plans.
After a series of health issues, I decided to make some changes to my lifestyle....
Read more
The Beyond Fasting quest is way more than just fasting; it's a revolutionary path that will completely shift your relationship with food and your body to achieve your life vision.
I strongly suggest you consider this quest: be ready for a life-changing experience!
Read more
I wanted to know more about Intermittent Fasting so I could be able to talk my family into doing it too but it was hard as they keep it making fun of it even though I was doing right in front of them and getting results and it's not that hard to do it so why were they so scared to do it ?...
Read more
Beyond Fasting
with Ronan Diego de Oliveira