“Intermittent Fasting works and it is much easier to follow than one thinks”
Beyond Fasting

“Intermittent Fasting works and it is much easier to follow than one thinks”

Wow, this has been a great journey and Ronan has been a wonderful inspiration, teacher and supporter. Following the challenge with others from around the world was an added bonus as there was always someone who was having similar queries and experiences to one's own. IF works and it is much easier to follow than one thinks. ❤️

Carmen Farrugia

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