Beyond Fasting
“Intermittent Fasting works and it is much easier to follow than one thinks”
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Beyond Fasting
"Now I know what to do, how to eat, how to enjoy chocolate"
Before I started the program I was overloading my body with constant stimulants. Constantly eating. Then being addicted to the same foods and craving it in a vicious circle. I had no idea I could fast. I had no idea I would be focused, energized, on top of my game while fasting. I w...
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Beyond Fasting
"It's beyond conscious eating and I'm loving my fasting practice now everyday"
I already have my fasting practice when I started the quest. And it really makes me wonder if I am doing it right and thinking that I'm getting too hard to myself that sometimes I miss connection and life experiences because of fasting. My intention in joining the quest was to develop mor...
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Beyond Fasting
“Ronan really went deep in providing information”
I have been on the personal development journey since last 3 years and have been getting some awesome breakthroughs and epiphany moments during this journey!The Intermittent Fasting challenge was super informative and practical to apply in daily routine. Ronan really went deep in providin...
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Beyond Fasting
with Ronan Diego de Oliveira