Wow, this has been a great journey and Ronan has been a wonderful inspiration, teacher and supporter. Following the challenge with others from around the world was an added bonus as there was always someone who was having similar queries and experiences to one's own. IF works and it is much easier to follow than one thinks. ❤️
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I just finished this quest today. I enjoyed it very much. This is a powerful, fun, and life-changing quest, and Ronan is so wonderful.
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I'm a Super Fan of Ronan Diego de Oliveira and once more this Quest exceeded my expectations.
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I’m a 51 year old man from Minnesota. I struggled with being 100lbs overweight for a decade.Intermittent Fasting + restricting calories + mild exercise = 50 lbs as of this morning. Don’t give up. Don’t give inDon’t get upset. You and I are important people. Stay strong and...
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with Ronan Diego de Oliveira