Beyond Fasting
"In just one week I am glowing and lost 2.5 Kg"
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Beyond Fasting
"I feel lighter healthier and have more energy"
I have tried many time different fasting none did really work for me and end it up usually giving up!
Beyond fasting didn’t only help me to lose 4 kg , I feel lighter healthier and have more energy in fact I started after a while to have the drive to restart my morning cardio routine, ne...
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Beyond Fasting
"I am aware of my emotional eating habits and rode the wave!"
My top 3 takeaways during and after finishing Intermittent Fasting with Ronan Diego de Oliveira is: 1. I CAN DO IT 2. I am eating healthier 3. I am aware of my emotional eating habits and rode the wave!
Ronan's positive reinforcement and excitement made me smile each day. By the end of...
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Beyond Fasting
"I achieved to meltdown stubborn fat"
I'm a Super Fan of Ronan Diego de Oliveira and once more this Quest exceeded my expectations.
Every lesson delivers a high value content in regards the importance and benefits to fully experience the mastering of fasting. My most valuable lesson learned was to practicing mindful eati...
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Beyond Fasting
with Ronan Diego de Oliveira