Tell us your Story
Home Support Login
← Back
"In just one week I am glowing and lost 2.5 Kg"
Beyond Fasting

"In just one week I am glowing and lost 2.5 Kg"

I am an Army Veteran and Now an Advisor in technology for my country India under the Flagship Programme of Prime Minister called " Make in India ".
Now in Corporate Life for the last 12 Years which affected my health. 
Thanks to Vishen's Mindvalley that I came to know of Bulletproof Coffee. 
I replaced Coffee with organic Indian green tea and added garlic …
It is Wonderous. In just one week I am glowing and lost 2.5 Kg. Love you guys

Lt Col Suunil Narula

India

Related Stories
Beyond Fasting

"I am 40 pounds down since January"

Thanks to Ronan Diego de Oliveira... I am 40 pounds down since January. I have to say it again, though I've said it so many times before... THANK YOU RONAN!! Seriously, with all my heart. Still being the BOSS! I play sand volleyball now, still sticking to my eating window, and still drink...
Read more

Arlene Wojciechowski Hayman

Beyond Fasting

"6.5 kg of weight loss and significant inch loss"

In December 2022, if someone had told me that I could incorporate mindfulness and discipline into my eating habits, I would have laughed. In the last 22 years, I have started and given up on many diet plans. After a series of health issues, I decided to make some changes to my lifestyle....
Read more

Geethanjali Tanikella

Entrepreneur

Hyderabad, India
Beyond Fasting

"Learned so much and instilled a habit that now is second nature"

Ronan, you are a rock star. Learned so much and instilled a habit that now is second nature...feels so good. Loved all the metaphors for understanding the body systems. Really a great experience and eternally grateful.
Read more

Steven J. Posner

Beyond Fasting

with Ronan Diego de Oliveira

Mindvalley is fueled by your stories

Our community runs on voices like yours. It keep us going, and keeps us grounded.
Tell us like it is. What's your story?
Tell us your Story