
Beyond Fasting
"Beyond Fasting really helped me to restructure my relationship with food"
Related Stories
Beyond Fasting
“It really allowed me to see how I'd eat out of boredom with absolutely no hunger involved”
I had heard of IF for quite a while but never really explored what that was. All I knew was that people I knew we're doing it for days and that didn't sound appealing. When Mindvalley came up with this challenge, and I knew and respected that forum, I decided to join the group not kn...
Read more
Beyond Fasting
"In just one week I am glowing and lost 2.5 Kg"
I am an Army Veteran and Now an Advisor in technology for my country India under the Flagship Programme of Prime Minister called " Make in India ".Now in Corporate Life for the last 12 Years which affected my health. Thanks to Vishen's Mindvalley that I came to know of Bulletproof Co...
Read more
Beyond Fasting
"This was the kick start I needed as I was sedentary, and eating my feelings"
This was the kick start I needed as I was sedentary, and eating my feelings. Ronan was always a joy to listen to. You can’t help but be cheered and enthused. I didn’t follow very diligently. I had 3 lots of visitors in that time so I drank and missed my fasting window often. But I still m...
Read more
Beyond Fasting
with Ronan Diego de Oliveira