"Beyond Fasting really helped me to restructure my relationship with food"
Beyond Fasting

"Beyond Fasting really helped me to restructure my relationship with food"

Since I was very young, my relationship with food was about getting full and feeling big/safe. Beyond Fasting really helped me to restructure my relationship with food to prioritize presence and pleasure in my eating experiences. Thank you, Ronan, so much for your example.

Hilary Hayes

Spiritual Embodiment Teacher

San Francisco, United States

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