Becoming Focused and Indistractable

"This Quest gave me more than tools to focus—it gave me awareness of my triggers and clarity in my priorities"

Before the Quest
 I first heard about Indistractable from Vishen when he spoke about Nir Eyal’s book. That moment inspired me to buy and read the book, and later I felt called to join this Quest. I want to thank Nir Eyal, Vishen Lakhiani, and Mindvalley for opening this door for me. 🌱 
What I Gained
 This Quest gave me more than tools to focus—it gave me awareness of my triggers, clarity in my priorities, and practical strategies to live by my values. I also discovered how these lessons can extend to teaching children: helping them build healthy habits, manage distractions, and grow with natural discipline. 
Being indistractable is not only about avoiding distractions; it is about creating life systems that nurture who we choose to be—and inspiring the next generation to do the same. 💛✨ 
— Nuchanat Kraprayoon, Thailand 🇹🇭 

Nuchanat Kraprayoon

Actor

Bangkok, Thailand

Related Stories

Becoming Focused and Indistractable

"I get to better understand what actually drives people into distraction and what to do"

Before this program, I was all over the place. Everyday always felt so fast and yet I didn't get much work done. Powerless, I might say. Through this program, I get to better understand what actually drives people into distraction and what to do when feeling a certain...
Read more

Maggie

High-school student

Jakarta, Indonesia

Becoming Focused and Indistractable

"I find it easier to focus on what's important rather than getting distracted"

Before the quest, I wasn't really mindful of how I used my time. I often found myself getting caught up in everyday chores, thinking I was being productive, but then realizing that I hadn't made progress on my important work by the end of the day. I also tended to spend a lot of t...
Read more

Yee Von Chan

Book Illustrator

Kuala Lumpur, Malaysia

Becoming Focused and Indistractable

"Now all areas of my life are in my calendar which makes me feel in control of my own life"

A really game changer on how much work done and focus I can do now... My work schedule is always different from day to day and although I would have a calender with lot's of activities, now all areas of my life are in my calender which makes me feel in control of my own life and what...
Read more

Maria Lains

Nutritionist

Lisbon, Portugal

Becoming Focused and Indistractable

with Nir Eyal

Mindvalley is fueled by your stories

Our community runs on voices like yours. It keep us going, and keeps us grounded.
Tell us like it is. What's your story?
Tell us your Story