"I find it easier to focus on what's important rather than getting distracted"
Becoming Focused and Indistractable

"I find it easier to focus on what's important rather than getting distracted"

Before the quest, I wasn't really mindful of how I used my time. I often found myself getting caught up in everyday chores, thinking I was being productive, but then realizing that I hadn't made progress on my important work by the end of the day. I also tended to spend a lot of time chatting on WhatsApp / social medias, feeling like I had to respond immediately to messages.
This course came into my life at just the right time when I needed to improve my time management. It gave me a structured approach to understanding why I was drawn to activities that seemed productive but didn't really contribute to my long-term goals. Now, I can plan my days more effectively and focus on what truly matters to me.
These days, I'm much more conscious of how I use my time, and my relationship with time has improved. Most of my days are filled with activities that align with my values and goals. I find it easier to focus on what's important rather than getting distracted.
I'm not claiming to be perfect, but I have noticed that my days are now much more manageable and, somewhat ironically, simpler. Some days, I even have spare time to relax because I've accomplished my tasks for the day. 😊

Yee Von Chan

Book Illustrator

Kuala Lumpur, Malaysia

Related Stories

Becoming Focused and Indistractable

"Obtuve todas las herramientas para estar más enfocado..."

Gracias a este programa, obtuve todas las herramientas para estar más enfocado e indistraíble día a día en todos los aspectos de mi vida. Ahora puedo marcar el tiempo de mi día, priorizar mi tiempo de acuerdo con mis valores y hacer todo de acuerdo con mi calendario.
Read more

Marcos Buydid

Software Developer

Montevideo, Uruguay

Becoming Focused and Indistractable

"My most significant improvement has been the amount of time spent on social media"

My most significant improvement has been the amount of time spent on social media. Before this quest, social media was my biggest distraction. Through the quest, I realised that social media is not the only problem; it was my lack of awareness of my internal triggers. Over time I have lea...
Read more

Venance Roche

Marketing Strategy Consultant & Podcaster

Mumbai, India

Becoming Focused and Indistractable

"I have gained insights on important practical ways of managing distraction on every level"

Thanks to this program i now have realized that focus and concentration are of great importance and i have gained insights on important practical ways of managing distraction on every level!!!
Read more

Maria Paschalidou

Accountant

Volos, Greece

Becoming Focused and Indistractable

with Nir Eyal

Mindvalley is fueled by your stories

Our community runs on voices like yours. It keep us going, and keeps us grounded.
Tell us like it is. What's your story?
Tell us your Story