Before this course it was difficult for me to focus and set priorities, I was overwhelmed, wanted to do many things at the same time. I have been able to identify the causes of these problems and now I can deal with them. That improved my quality of life and my motivation. I have regai...
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Thanks to this program i now have realized that focus and concentration are of great importance and i have gained insights on important practical ways of managing distraction on every level!!!
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The areas which have positively improved refer to productivity during the day, scheduling time for self-care, and reconnection to my kids. Whereas the tools Nir recommends are practicable, the golden nuggets I found in this quest relate to...
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Becoming Focused and Indistractable
with Nir Eyal