"Obtuve todas las herramientas para estar más enfocado..."
Becoming Focused and Indistractable

"Obtuve todas las herramientas para estar más enfocado..."

Gracias a este programa, obtuve todas las herramientas para estar más enfocado e indistraíble día a día en todos los aspectos de mi vida.
Ahora puedo marcar el tiempo de mi día, priorizar mi tiempo de acuerdo con mis valores y hacer todo de acuerdo con mi calendario.

Marcos Buydid

Software Developer

Montevideo, Uruguay

Related Stories

Becoming Focused and Indistractable

"I get to better understand what actually drives people into distraction and what to do"

Before this program, I was all over the place. Everyday always felt so fast and yet I didn't get much work done. Powerless, I might say. Through this program, I get to better understand what actually drives people into distraction and what to do when feeling a certain...
Read more

Maggie

High-school student

Jakarta, Indonesia

Becoming Focused and Indistractable

"I've reached a point where I can navigate my days without being pulled away by social media"

Even though I wasn't a complete mess with my time scheduling before enrolling in this program, I still struggled to stick to my time-boxed calendar and completely avoid my digital distractions, even with notifications turned off. This course helped me identify the root causes of my di...
Read more

Erik Sõlg

Computer Systems Engineer

Tallinn, Estonia

Becoming Focused and Indistractable

"I saw my score go up by 31% and now it is about making sure I keep practicing the new skills I have learned and becoming a little more indistractable each and every day"

Before this program I felt like I was easily distracted. At work and in life generally. That’s why I was drawn to Nir’s quest to “Become Indistractable”. It was good to think about how I spend my time as a reflection of my values. Were my actions reflecting my personal values and if not,...
Read more

Rhia Docherty

Fundraising Director

London, United Kingdom

Becoming Focused and Indistractable

with Nir Eyal

Mindvalley is fueled by your stories

Our community runs on voices like yours. It keep us going, and keeps us grounded.
Tell us like it is. What's your story?
Tell us your Story