"Surprisingly, it had a really positive impact on family life"
Becoming Focused and Indistractable

"Surprisingly, it had a really positive impact on family life"

Before this program, I have been struggling with communication overwhelm and it was becoming harder and harder to be productive. 
What I have got is the structure for productivity and principles on how to effectively deal with today's abundance of pings and dings demanding our attention. I'm not a master yet. But finally, I feel that I am in control. Surprisingly, it had a really positive impact on family life :)

Zydrunas Jankevicius

Product manager

Vilnius, Lithuania

Related Stories

Becoming Focused and Indistractable

"Siento que después del programa soy 3 veces más productivo"

Me consideraba productivo, así que dudé en inscribirme en el programa. Me preguntaba: ¿Por qué no entonces dominarlo? Incluso yo que me consideraba productivo, siento que después del programa lo soy 3 veces más. Soy consciente de las distracciones, tengo un sistema para...
Read more

Hector Delgado

Learning Producer

Kuala Lumpur, Malaysia

Becoming Focused and Indistractable

"I've reached a point where I can navigate my days without being pulled away by social media"

Even though I wasn't a complete mess with my time scheduling before enrolling in this program, I still struggled to stick to my time-boxed calendar and completely avoid my digital distractions, even with notifications turned off. This course helped me identify the root causes of my di...
Read more

Erik Sõlg

Computer Systems Engineer

Tallinn, Estonia

Becoming Focused and Indistractable

"I am much more equipped to deal with not only my distractions but the difficult outcomes of frustration, anger, overwhelm, etc"

Thanks to this program, I was able to drill down to the root cause of my distractable behavior and the discomfort surrounding each of those through the actionable exercises provided. The model is a goldmine for learning and mastering your...
Read more

Bikramjit Chowdhury

Business and Integration Architecture Specialist, Accenture

Bangalore, India

Becoming Focused and Indistractable

with Nir Eyal

Mindvalley is fueled by your stories

Our community runs on voices like yours. It keep us going, and keeps us grounded.
Tell us like it is. What's your story?
Tell us your Story