
Becoming Focused and Indistractable
"There is plenty of knowledge to take in and use"
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Becoming Focused and Indistractable
"I've reached a point where I can navigate my days without being pulled away by social media"
Even though I wasn't a complete mess with my time scheduling before enrolling in this program, I still struggled to stick to my time-boxed calendar and completely avoid my digital distractions, even with notifications turned off. This course helped me identify the root causes of my di...
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Becoming Focused and Indistractable
"This quest showed me how little I knew and helped me understand what actually lies behind my “distractive” behavior"
The areas which have positively improved refer to productivity during the day, scheduling time for self-care, and reconnection to my kids. Whereas the tools Nir recommends are practicable, the golden nuggets I found in this quest relate to...
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Becoming Focused and Indistractable
"I have come away from the quest feeling comfortable in my approach to my work and personal life"
This approach not only helped build a great understanding, it also helped build self-compassion, so instead of beating myself up for getting sucked into the distraction cycle, it allowed me to...
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Becoming Focused and Indistractable
with Nir Eyal