"There is plenty of knowledge to take in and use"
Becoming Focused and Indistractable

"There is plenty of knowledge to take in and use"

Before this quest I was always curious about what drives distraction and how to avoid it ruining my productivity and affecting the present moment.
This quest helped me learning more about how external factor are actually influenced by our internal triggers. With this knowledge, I am now more conscious about how I can create distraction-proof routines and experiences.
Although I found this quest to be more theoretical than practical - could use some more tools and techniques to fend off distraction - there is plenty of knowledge to take in and use to make a positive impact in our life and the lives of those around us.

Ivan Garcia

Educator

Lisbon, Portugal

Related Stories

Becoming Focused and Indistractable

"I have been able to identify the causes of these problems and now I can deal with them"

Before this course it was difficult for me to focus and set priorities, I was overwhelmed, wanted to do many things at the same time. I have been able to identify the causes of these problems and now I can deal with them. That improved my quality of life and my motivation. I have regai...
Read more

Janine

doctor

Bodrum, United States

Becoming Focused and Indistractable

"There is a Quest for that," let this quest be the roadmap to be indistractable"

Autonomy in the Digital Age I found myself diving into the depths of research, seeking techniques to reclaim my focus and diminish distractions. This odyssey of sorts led me to an epiphany: for every challenge we face, there's a path already laid out—a Mindvalley Quest desig...
Read more

Solanyi Ulloa

Nurse

Tampa, United States

play
Becoming Focused and Indistractable

"I am NOW a better mom, friend, coach because I accept myself holistically"

Now, I am able to prioritize myself, I have boundaries set up and I focus on the things that really matter. Beyond just hacks to schedule your day and manage distraction the most valuable thing is the reflection and work you do on your mindset. That's where the real work is done - internally...
Read more

Dijana Llugolli

Success and Business Coach

Stockholm, Sweden

Becoming Focused and Indistractable

with Nir Eyal

Mindvalley is fueled by your stories

Our community runs on voices like yours. It keep us going, and keeps us grounded.
Tell us like it is. What's your story?
Tell us your Story