This approach not only helped build a great understanding, it also helped build self-compassion, so instead of beating myself up for getting sucked into the distraction cycle, it allowed me to...
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This program literally changed my life. I was having trouble focusing on what I have to do and staying on track. I didn't know how to cope with all the triggers and get distracted all the time despite my effort to schedule my time every day. Now after I have finished this program my produ...
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Before this program I was starting to grasp the idea of how beneficial it would be to create small daily habits that would bring me closer to my dreams. However no one has really taught me about techniques to stay focused and indistractable during the journey- until Nir Eyal came into my...
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Becoming Focused and Indistractable
with Nir Eyal