My most significant improvement has been the amount of time spent on social media. Before this quest, social media was my biggest distraction. Through the quest, I realised that social media is not the only problem; it was my lack of awareness of my internal triggers. Over time I have lea...
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This is The Best Course about Time Management I've ever learned.
Before this Quest, I badly struggled with my time. Of course, I'd read books and watched videos on youtube about this topic. But it didn't work for me.
Thanks to this Quest, I've learned to deal with distract...
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Me consideraba productivo, así que dudé en inscribirme en el programa. Me preguntaba: ¿Por qué no entonces dominarlo? Incluso yo que me consideraba productivo, siento que después del programa lo soy 3 veces más. Soy consciente de las distracciones, tengo un sistema para...
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Becoming Focused and Indistractable
with Nir Eyal