"I have come away from the quest feeling comfortable in my approach to my work and personal life"
Becoming Focused and Indistractable

"I have come away from the quest feeling comfortable in my approach to my work and personal life"

When I started this quest, I was looking for something that will give me a clear strategy on building my focus muscle and dealing with distractions. 

This quest was really good to understand the root causes of my behaviors and very clear strategies to help deal with them. Nir is a great teacher and he uses his own personal stories to help us understand how these distractions manifest. He also uses lots of Science to help understand and validate this. 
This approach not only helped build a great understanding, it also helped build self-compassion, so instead of beating myself up for getting sucked into the distraction cycle, it allowed me to accept that this is a norm and human behavior that we all have to deal with. 

It then allowed me to easily implement strategies, attitudes and mindsets to become indistractable. I have come away from the quest feeling comfortable in my approach to my work and personal life and build the indistractable and focus muscle to lead a more meaningful and impactful life.

Chiraag Swaly

Head of Apprenticeship Design

London, United Kingdom

Related Stories

play
Becoming Focused and Indistractable

"Now I am getting things done. I'm on fire!"

This book and this course - they've totally changed my life
Read more

Wioleta Wydrych

Success Coach for Coaches

Glossop, United Kingdom

Becoming Focused and Indistractable

"This Quest gave me more than tools to focus—it gave me awareness of my triggers and clarity in my priorities"

Before the Quest I first heard about Indistractable from Vishen when he spoke about Nir Eyal’s book. That moment inspired me to buy and read the book, and later I felt called to join this Quest. I want to thank Nir Eyal, Vishen Lakhiani, and Mindvalley for opening this door for me. 🌱 What...
Read more

Nuchanat Kraprayoon

Actor

Bangkok, Thailand

Becoming Focused and Indistractable

"I find it easier to focus on what's important rather than getting distracted"

Before the quest, I wasn't really mindful of how I used my time. I often found myself getting caught up in everyday chores, thinking I was being productive, but then realizing that I hadn't made progress on my important work by the end of the day. I also tended to spend a lot of t...
Read more

Yee Von Chan

Book Illustrator

Kuala Lumpur, Malaysia

Becoming Focused and Indistractable

with Nir Eyal

Mindvalley is fueled by your stories

Our community runs on voices like yours. It keep us going, and keeps us grounded.
Tell us like it is. What's your story?
Tell us your Story