Ich habe interessante Erfahrungen in diesem Kurs gemacht. Ich weiß es nicht ob ich es mir einbilde oder es sind die Auswirkungen der Übung sich selbst zu lieben, dass ich beobachte, dass es mir emotional besser geht. Meine Vorstellung ist ein bessere Verbundenheit mit meiner Familie zu ha...
Read more
Before starting this program, I watched the free module. I decided to try working on my exercise asthma. Previously if I ran 100 yards, I would be out of breath with a hurting chest for several minutes.
Over the last two weeks, I have gone from 100 yards once to 100 yards 16 times.
I had...
Read more
My Awakening wasn't really a single event but rather four things that helped bring it out from within. I call them "The Four M's". They are as follows, in order of importance with the first being the most important down to the least:
1) Mindfulness, or Living More in the Present Moment (I bega...
Read more