I trained with Ben for over a year. In that time I learned and developed a lifetime of healthy behaviors. Short-term, Ben guided and motivated me to have the best Bloomsday performance thus far in my life! Long-term he helped me get off the weight roller coaster I have ridden since I had my children!
Related Stories
Ben Greenfield
"Ben Greenfield is an amazing teacher"
Ben Greenfield is an amazing teacher, he plants seeds into your mind, you become more clear with what you have to do and what you want to achieve.
Read more
Ben Greenfield
"I feel that I am now much more educated as to how much and how often I need to fuel my body."
After a month of nutritional training with Ben, my body fat is down to 13.6% (105lbs lean muscle & 16.6lbs fat). That is down from 16.3% (102 lbs lean muscle & 20lbs fat). Last time I was at this body fat I had very low energy and was grumpy, grumpy, but that’s no longer the case. My en...
Read more
Ben Greenfield
"Ben's tips are very real, we all can implement them no matter where we are and on a daily basis."
Ben's tips are very real, we all can implement them no matter where we are and on a daily basis. He gives us hacks that we can bring into our lives right now.
Read more