A precious resource and source for my health and training researches!
I highly recommend you follow his blog and all his publications.
Ben Greenfield
“Simply the best biohacker!”
I highly recommend you follow his blog and all his publications.
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How much is a good coach worth? Is a good coach worth $197 for an hour of his time? I say, “Yes,” and here is my story. I started running in February 2011 because as a firefighter, I was looking to regain my fitness and health after putting on a few pounds. As a new runner, I of course encoun...
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