I highly recommend you follow his blog and all his publications.

Ben Greenfield
“Simply the best biohacker!”
I highly recommend you follow his blog and all his publications.
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"You really have helped me make permanent changes. Thank you Ben!"
I trained with Ben for over a year. In that time I learned and developed a lifetime of healthy behaviors. Short-term, Ben guided and motivated me to have the best Bloomsday performance thus far in my life! Long-term he helped me get off the weight roller coaster I have ridden since I had my child...
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"Ben’s commitment to his clients is apparent."
In the immediate, I have lost weight and fat, but more importantly gained a new perspective on my nutrition and training habits. The healthy choices I make when I eat out, and grocery shop, are now second nature. The entire shape of my body has changed. I especially love my “gravity defying” ...
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"Ben is the best there is in this Industry!"
If you want solid, science-backed health and fitness advice...
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