Ben gave me a lot of insights regarding sleep. It was a really interesting topic for me and gave me smth to think about and to change in my own environment.
Related Stories
Ben Greenfield
"Working with Ben was great."
I was referred to Ben at Champions for a series of metabolic tests to help understand why I was not able to lose weight. I had been working out faithfully for months, including running 3x week. Although my stamina had improved and there was muscle toning, I stayed the same weight & size. Work...
Read more
Ben Greenfield
"Within weeks I noticed visible signs of progress."
After the birth of my first child I struggled to return to my normal weight. I tried various forms of self-directed exercise programs and diets but never seemed to make any progress. Frustrated with no results for what seemed like too much effort over two years, I turned to Ben Greenfield. Ben as...
Read more