Ben gave me a lot of insights regarding sleep. It was a really interesting topic for me and gave me smth to think about and to change in my own environment.
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I find Ben fascinating, he really inspires and reinforces. And now I am thinking ok, I have to incorporate this into my everyday life and I am also thinking of my patients: I can apply these teachings for them and this can help them too.
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“Simply the best biohacker!”
A precious resource and source for my health and training researches!I highly recommend you follow his blog and all his publications....
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After our first meeting with Ben to the present time, I can state he has done more to help me achieve a consistent winning attitude toward fitness from a holistic point of view. My eating habits are far better than in the past and much more consistent. From the initial triathlon training wh...
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