Ben Greenfield
"Ben’s commitment to his clients is apparent."
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Ben Greenfield
"Within weeks I noticed visible signs of progress."
After the birth of my first child I struggled to return to my normal weight. I tried various forms of self-directed exercise programs and diets but never seemed to make any progress. Frustrated with no results for what seemed like too much effort over two years, I turned to Ben Greenfield. Ben as...
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Ben Greenfield
"I feel that I am now much more educated as to how much and how often I need to fuel my body."
After a month of nutritional training with Ben, my body fat is down to 13.6% (105lbs lean muscle & 16.6lbs fat). That is down from 16.3% (102 lbs lean muscle & 20lbs fat). Last time I was at this body fat I had very low energy and was grumpy, grumpy, but that’s no longer the case. My en...
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Ben Greenfield
"With Ben as a local resource however, I can still believe anything is possible!"
What I appreciate about Ben is his accessibility and transparency through podcasts, Twitter, email and through local events. Seven months pregnant and 43 years old, I still dream of completing an Ironman Triathlon someday, but it seems a long way from here to there.
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