I can say that I really trust Ben, I haven't heard about him before. but now I'm definitely gonna listen to all his podcasts. I am hooked. I even tried 24-hour fasting and I liked how efficient it was.
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My name is Jennie Davies. I’m a 58-year old woman. I have never been the sporty type. Spent most of my life hating my shape. Don’t want to have a typical 50 something shape so started going to a gym. Once started I really loved the buzz, but a lack of knowledge on how to get the best fr...
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