I can say that I really trust Ben, I haven't heard about him before. but now I'm definitely gonna listen to all his podcasts. I am hooked. I even tried 24-hour fasting and I liked how efficient it was.
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"Ben is a gifted individual in his ability to make a person understand the intricacies of fueling your body correctly."
This last winter I made a decision to compete in triathlon. I bought a book, set a schedule, and got to work. The only problem was I just kept getting more and more run down. No matter how I thought I was taking care of my body, I just couldn’t keep up with the energy demands of my training sch...
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Ben Greenfield
"Honored to know and follow him"
Ben is, simply put, a f*cking genius. Honored to know and follow him...
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Ben Greenfield
“Simply the best biohacker!”
A precious resource and source for my health and training researches!I highly recommend you follow his blog and all his publications....
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