If you want solid, science-backed health and fitness advice, Ben is the best there is in this Industry!
Related Stories
Ben Greenfield
"Ben is extremely knowledgeable, helpful, and resourceful."
Working with Ben on my nutritional plan for training and racing triathlons has not only made a significant difference in my performance, but also noticeable changes in my day to day energy levels. I have also had very valuable information come from the lactate threshold tests at Champions Sports ...
Read more
Ben Greenfield
"I feel that I am now much more educated as to how much and how often I need to fuel my body."
After a month of nutritional training with Ben, my body fat is down to 13.6% (105lbs lean muscle & 16.6lbs fat). That is down from 16.3% (102 lbs lean muscle & 20lbs fat). Last time I was at this body fat I had very low energy and was grumpy, grumpy, but that’s no longer the case. My en...
Read more
Ben Greenfield
"Ben Greenfield is an amazing teacher"
Ben Greenfield is an amazing teacher, he plants seeds into your mind, you become more clear with what you have to do and what you want to achieve.
Read more