Ben Greenfield is an amazing teacher, he plants seeds into your mind, you become more clear with what you have to do and what you want to achieve.
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Ben Greenfield
"Honored to know and follow him"
Ben is, simply put, a f*cking genius. Honored to know and follow him...
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Ben Greenfield
"I feel that I am now much more educated as to how much and how often I need to fuel my body."
After a month of nutritional training with Ben, my body fat is down to 13.6% (105lbs lean muscle & 16.6lbs fat). That is down from 16.3% (102 lbs lean muscle & 20lbs fat). Last time I was at this body fat I had very low energy and was grumpy, grumpy, but that’s no longer the case. My en...
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Ben Greenfield
"I can say that I really trust Ben"
I can say that I really trust Ben, I haven't heard about him before. but now I'm definitely gonna listen to all his podcasts. I am hooked. I even tried 24-hour fasting and I liked how efficient it was.
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