Ben's tips are very real, we all can implement them no matter where we are and on a daily basis. He gives us hacks that we can bring into our lives right now.
Ben Greenfield
"Ben's tips are very real, we all can implement them no matter where we are and on a daily basis."
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Ben Greenfield
"Ben is a gifted individual in his ability to make a person understand the intricacies of fueling your body correctly."
This last winter I made a decision to compete in triathlon. I bought a book, set a schedule, and got to work. The only problem was I just kept getting more and more run down. No matter how I thought I was taking care of my body, I just couldn’t keep up with the energy demands of my training sch...
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Ben Greenfield
“Simply the best biohacker!”
A precious resource and source for my health and training researches!I highly recommend you follow his blog and all his publications....
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Ben Greenfield
"I find Ben fascinating, he really inspires and reinforces"
I find Ben fascinating, he really inspires and reinforces. And now I am thinking ok, I have to incorporate this into my everyday life and I am also thinking of my patients: I can apply these teachings for them and this can help them too.
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