Ben's tips are very real, we all can implement them no matter where we are and on a daily basis. He gives us hacks that we can bring into our lives right now.
Ben Greenfield
"Ben's tips are very real, we all can implement them no matter where we are and on a daily basis."
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Ben Greenfield
"With Ben as a local resource however, I can still believe anything is possible!"
What I appreciate about Ben is his accessibility and transparency through podcasts, Twitter, email and through local events. Seven months pregnant and 43 years old, I still dream of completing an Ironman Triathlon someday, but it seems a long way from here to there.
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Ben Greenfield
"I feel that I am now much more educated as to how much and how often I need to fuel my body."
After a month of nutritional training with Ben, my body fat is down to 13.6% (105lbs lean muscle & 16.6lbs fat). That is down from 16.3% (102 lbs lean muscle & 20lbs fat). Last time I was at this body fat I had very low energy and was grumpy, grumpy, but that’s no longer the case. My en...
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Ben Greenfield
Ben Greenfield has turned my life around.
I thought I was in good shape, I looked to Ben to help me get into better shape. Wow, was I wrong before. I am now in the best shape I have ever been in after 5 months of training. I have never been this strong in my life; at 39 years old I feel alive and like I can actually take on the world! Hi...
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