Ben's tips are very real, we all can implement them no matter where we are and on a daily basis. He gives us hacks that we can bring into our lives right now.
Ben Greenfield
"Ben's tips are very real, we all can implement them no matter where we are and on a daily basis."
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Ben Greenfield
"Within weeks I noticed visible signs of progress."
After the birth of my first child I struggled to return to my normal weight. I tried various forms of self-directed exercise programs and diets but never seemed to make any progress. Frustrated with no results for what seemed like too much effort over two years, I turned to Ben Greenfield. Ben as...
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Ben Greenfield
"I find Ben fascinating, he really inspires and reinforces"
I find Ben fascinating, he really inspires and reinforces. And now I am thinking ok, I have to incorporate this into my everyday life and I am also thinking of my patients: I can apply these teachings for them and this can help them too.
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Ben Greenfield
“With Ben’s help I know that I am going to live longer and live well”
When I was younger, I took my health for granted and going to a gym never really appealed to me. I am approaching 60 and now I don’t take anything for granted! Although I don’t have any competitive athletic aspirations, I decided to find a top trainer who is an elite athlete. I have been work...
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