Ben's tips are very real, we all can implement them no matter where we are and on a daily basis. He gives us hacks that we can bring into our lives right now.
Ben Greenfield
"Ben's tips are very real, we all can implement them no matter where we are and on a daily basis."
Related Stories
Ben Greenfield
“Ben answered all my questions without me having to ask”
My name is Jennie Davies. I’m a 58-year old woman. I have never been the sporty type. Spent most of my life hating my shape. Don’t want to have a typical 50 something shape so started going to a gym. Once started I really loved the buzz, but a lack of knowledge on how to get the best fr...
Read more
Ben Greenfield
"Ben is the best there is in this Industry!"
If you want solid, science-backed health and fitness advice...
Read more
Ben Greenfield
"You really have helped me make permanent changes. Thank you Ben!"
I trained with Ben for over a year. In that time I learned and developed a lifetime of healthy behaviors. Short-term, Ben guided and motivated me to have the best Bloomsday performance thus far in my life! Long-term he helped me get off the weight roller coaster I have ridden since I had my child...
Read more