Ben Greenfield
"Ben's tips are very real, we all can implement them no matter where we are and on a daily basis."
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Ben Greenfield
"I feel that I am now much more educated as to how much and how often I need to fuel my body."
After a month of nutritional training with Ben, my body fat is down to 13.6% (105lbs lean muscle & 16.6lbs fat). That is down from 16.3% (102 lbs lean muscle & 20lbs fat). Last time I was at this body fat I had very low energy and was grumpy, grumpy, but that’s no longer the case. My en...
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Ben Greenfield
“Ben Greenfield has put me on track and kept me on track”
After our first meeting with Ben to the present time, I can state he has done more to help me achieve a consistent winning attitude toward fitness from a holistic point of view. My eating habits are far better than in the past and much more consistent. From the initial triathlon training wh...
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Ben Greenfield
"Honored to know and follow him"
Ben is, simply put, a f*cking genius. Honored to know and follow him...
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