Ben's tips are very real, we all can implement them no matter where we are and on a daily basis. He gives us hacks that we can bring into our lives right now.
Ben Greenfield
"Ben's tips are very real, we all can implement them no matter where we are and on a daily basis."
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Ben Greenfield
“With Ben’s help I know that I am going to live longer and live well”
When I was younger, I took my health for granted and going to a gym never really appealed to me. I am approaching 60 and now I don’t take anything for granted! Although I don’t have any competitive athletic aspirations, I decided to find a top trainer who is an elite athlete. I have been work...
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Ben Greenfield
"Ben is extremely knowledgeable, helpful, and resourceful."
Working with Ben on my nutritional plan for training and racing triathlons has not only made a significant difference in my performance, but also noticeable changes in my day to day energy levels. I have also had very valuable information come from the lactate threshold tests at Champions Sports ...
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