Ben Greenfield

"Ben's tips are very real, we all can implement them no matter where we are and on a daily basis."

Ben's tips are very real, we all can implement them no matter where we are and on a daily basis. He gives us hacks that we can bring into our lives right now. 

Christina M Ghose

Bengaluru, India

Related Stories

Ben Greenfield

"Ben is a gifted individual in his ability to make a person understand the intricacies of fueling your body correctly."

This last winter I made a decision to compete in triathlon. I bought a book, set a schedule, and got to work. The only problem was I just kept getting more and more run down. No matter how I thought I was taking care of my body, I just couldn’t keep up with the energy demands of my training sch...
Read more

Tia R

Spokane, WA, United States

play
Ben Greenfield

"I can say that I really trust Ben"

I can say that I really trust Ben, I haven't heard about him before. but now I'm definitely gonna listen to all his podcasts. I am hooked. I even tried 24-hour fasting and I liked how efficient it was. 
Read more

Annie Lubrun

United States

Ben Greenfield

"Ben’s commitment to his clients is apparent."

In the immediate, I have lost weight and fat, but more importantly gained a new perspective on my nutrition and training habits. The healthy choices I make when I eat out, and grocery shop, are now second nature. The entire shape of my body has changed. I especially love my “gravity defying” ...
Read more

Maisha T.

Portland OR, United States

Mindvalley is fueled by your stories

Our community runs on voices like yours. It keep us going, and keeps us grounded.
Tell us like it is. What's your story?
Tell us your Story