What I appreciate about Ben is his accessibility and transparency through podcasts, Twitter, email and through local events. Seven months pregnant and 43 years old, I still dream of completing an Ironman Triathlon someday, but it seems a long way from here to there.
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"Ben’s commitment to his clients is apparent."
In the immediate, I have lost weight and fat, but more importantly gained a new perspective on my nutrition and training habits. The healthy choices I make when I eat out, and grocery shop, are now second nature. The entire shape of my body has changed. I especially love my “gravity defying” ...
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Ben Greenfield
“Simply the best biohacker!”
A precious resource and source for my health and training researches!I highly recommend you follow his blog and all his publications....
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I have never felt more alive, and feel like I can continue to orchestrate the life that I truly desire.
I was the typical corporate burnout story. Working extreme hours, constant travel, adrenal exhaustion, forgetting to eat or making bad food choices, and generally not listening to my body when it sent me warning messages. Work governed my life. I finally listened to my body after it fell in a hea...
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