What I appreciate about Ben is his accessibility and transparency through podcasts, Twitter, email and through local events. Seven months pregnant and 43 years old, I still dream of completing an Ironman Triathlon someday, but it seems a long way from here to there.
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Ben's tips are very real, we all can implement them no matter where we are and on a daily basis. He gives us hacks that we can bring into our lives right now.
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Ben Greenfield
"Within weeks I noticed visible signs of progress."
After the birth of my first child I struggled to return to my normal weight. I tried various forms of self-directed exercise programs and diets but never seemed to make any progress. Frustrated with no results for what seemed like too much effort over two years, I turned to Ben Greenfield. Ben as...
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"Ben is extremely knowledgeable, helpful, and resourceful."
Working with Ben on my nutritional plan for training and racing triathlons has not only made a significant difference in my performance, but also noticeable changes in my day to day energy levels. I have also had very valuable information come from the lactate threshold tests at Champions Sports ...
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