I was the typical corporate burnout story. Working extreme hours, constant travel, adrenal exhaustion, forgetting to eat or making bad food choices, and generally not listening to my body when it sent me warning messages. Work governed my life. I finally listened to my body after it fell in a heap. I’ve since completely re-engineered my life around a new set of priorities. Food as nutrients is on the top of the list, followed by training (body sculpting) to create a physique that I can be proud of. Reconnecting with inner-self and formal education about my body (wellness consultant) fall into third and fourth spot. Work is fifth; a necessity but not a focus for my energy. I have never felt more alive, and feel like I can continue to orchestrate the life that I truly desire.
Ben Greenfield
I have never felt more alive, and feel like I can continue to orchestrate the life that I truly desire.
Related Stories
Ben Greenfield
"You really have helped me make permanent changes. Thank you Ben!"
I trained with Ben for over a year. In that time I learned and developed a lifetime of healthy behaviors. Short-term, Ben guided and motivated me to have the best Bloomsday performance thus far in my life! Long-term he helped me get off the weight roller coaster I have ridden since I had my child...
Read more
Ben Greenfield
“Ben answered all my questions without me having to ask”
My name is Jennie Davies. I’m a 58-year old woman. I have never been the sporty type. Spent most of my life hating my shape. Don’t want to have a typical 50 something shape so started going to a gym. Once started I really loved the buzz, but a lack of knowledge on how to get the best fr...
Read more
Ben Greenfield
"Ben is extremely knowledgeable, helpful, and resourceful."
Working with Ben on my nutritional plan for training and racing triathlons has not only made a significant difference in my performance, but also noticeable changes in my day to day energy levels. I have also had very valuable information come from the lactate threshold tests at Champions Sports ...
Read more