My name is Jennie Davies. I’m a 58-year old woman. I have never been the sporty type. Spent most of my life hating my shape. Don’t want to have a typical 50 something shape so started going to a gym. Once started I really loved the buzz, but a lack of knowledge on how to get the best from my workout held me back. Now that’s where [Ben] come in. I found [his] podcast. Ben answered all my questions without me having to ask. Put me straight about what would work best for me, and to be realistic about the results. I work hard and have fun at the same time. Even if I don’t ever get the shape that I dream of I feel fitter and healthier.
Related Stories
Ben Greenfield
"Ben is the best there is in this Industry!"
If you want solid, science-backed health and fitness advice...
Read more
Ben Greenfield
"Within weeks I noticed visible signs of progress."
After the birth of my first child I struggled to return to my normal weight. I tried various forms of self-directed exercise programs and diets but never seemed to make any progress. Frustrated with no results for what seemed like too much effort over two years, I turned to Ben Greenfield. Ben as...
Read more
Ben Greenfield
"I find Ben fascinating, he really inspires and reinforces"
I find Ben fascinating, he really inspires and reinforces. And now I am thinking ok, I have to incorporate this into my everyday life and I am also thinking of my patients: I can apply these teachings for them and this can help them too.
Read more