My name is Jennie Davies. I’m a 58-year old woman. I have never been the sporty type. Spent most of my life hating my shape. Don’t want to have a typical 50 something shape so started going to a gym. Once started I really loved the buzz, but a lack of knowledge on how to get the best from my workout held me back. Now that’s where [Ben] come in. I found [his] podcast. Ben answered all my questions without me having to ask. Put me straight about what would work best for me, and to be realistic about the results. I work hard and have fun at the same time. Even if I don’t ever get the shape that I dream of I feel fitter and healthier.
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