Ben Greenfield

“With Ben’s help I know that I am going to live longer and live well”

When I was younger, I took my health for granted and going to a gym never really appealed to me. I am approaching 60 and now I don’t take anything for granted! Although I don’t have any competitive athletic aspirations, I decided to find a top trainer who is an elite athlete. I have been working with Ben Greenfield for about a year. I have never met anyone so enthusiastic about health and fitness. I actually look forward to going to the gym and training with him. He has a joy about fitness that is contagious. All my friends have noticed that I look better, and ask if I am working out. I love having more energy and just being able to do every activity better. With Ben’s help I know that I am going to live longer and live well – thank you, Ben!

Dave J

United States

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