
Paul McKenna
"Paul's hypnosis recordings have really helped me reduce stress and increase clarity and confidence"
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Paul McKenna
"I listen to Paul McKenna to help me sleep and it works better for me than the Calm app"
I listen to Paul McKenna to help me sleep and it works better for me than the Calm app. I like the sound of his voice which is gentle and yet reassuring. I don't worry that it's not going to work as it always does! This helps me manage any anxiety. A good night's sleep is essential for me ...
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Paul McKenna
"He is also a celebrity favourite"
He [Paul McKenna] is also a celebrity favourite, having helped David Walliams to swim the channel, Sophie Dahl to lose weight and Ellen Degeneres to stop smoking. There are many more examples, and they come up often.
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Paul McKenna
"I enjoy longer and more refreshing sleep which in turn helps me deal with my stressful job."
Despite an initial degree of skepticism, I have used the 'I can make you sleep' recordings to help combat insomnia caused by stress and worry which were predominately work fuelled.It had a significant impact on being able to still my mind and go to a better place in my head. I enjoy longer a...
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