Paul's hypnosis recordings have really helped me reduce stress and increase clarity and confidence. His fear of flying track helped me overcome my fear, and get back on a plane after years of not flying. I highly recommend everyone to try his recordings!
Paul McKenna
"Paul's hypnosis recordings have really helped me reduce stress and increase clarity and confidence"
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Paul McKenna
"To this day I haven't touched cigarettes nor have I felt tempted to do so"
I quit smoking over 10 years ago using the book and mind programming cd. I used to smoke about a pack a day. After a few weeks of practice (mainly through the cd) I felt that I didn't need to smoke any more.In fact just looking someone smoking eg in a movie was enough to make feel choking...
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Paul McKenna
"The practices and techniques I learnt became part of my everyday life and they still are today."
I am a 57-year-old retired police officer who runs a successful Ltd Company, Academy Recruit Training Ltd. My interest in Neuro-Linguistic Programming (NLP) began about 30 years ago. Around then I discovered a book called Change your life in 7 days by Paul McKenna. The book did exactly that...
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"I have already lost 9lbs!"
I'm 2 1/2 weeks into the hypnotic gastric but I have already lost 9lbs! My portion sizes have halved and I feel energized and rested each morning after listening to the hypnosis. I don't feel the need to snack in the evenings anymore but on the few occasions I do fancy it, I don't eat suc...
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