"Paul's hypnosis recordings have really helped me reduce stress and increase clarity and confidence"
Paul McKenna

"Paul's hypnosis recordings have really helped me reduce stress and increase clarity and confidence"

Paul's hypnosis recordings have really helped me reduce stress and increase clarity and confidence. His fear of flying track helped me overcome my fear, and get back on a plane after years of not flying. I highly recommend everyone to try his recordings! 

Andrew Loosely

The Natural Fertility Expert

Related Stories

Paul McKenna

"I listen to Paul McKenna to help me sleep and it works better for me than the Calm app"

I listen to Paul McKenna to help me sleep and it works better for me than the Calm app. I like the sound of his voice which is gentle and yet reassuring. I don't worry that it's not going to work as it always does!  This helps me manage any anxiety. A good night's sleep is essential for me ...
Read more

Sarah Spare

Teacher

Paul McKenna

"He is also a celebrity favourite"

He [Paul McKenna] is also a celebrity favourite, having helped David Walliams to swim the channel, Sophie Dahl to lose weight and Ellen Degeneres to stop smoking. There are many more examples, and they come up often.
Read more

The Independent

United Kingdom

Paul McKenna

"I enjoy longer and more refreshing sleep which in turn helps me deal with my stressful job."

Despite an initial degree of skepticism, I have used the 'I can make you sleep' recordings to help combat insomnia caused by stress and worry which were predominately work fuelled.It had a significant impact on being able to still my mind and go to a better place in my head. I enjoy longer a...
Read more

Ian Spare

Business Owner

Mindvalley is fueled by your stories

Our community runs on voices like yours. It keep us going, and keeps us grounded.
Tell us like it is. What's your story?
Tell us your Story