Despite an initial degree of skepticism, I have used the 'I can make you sleep' recordings to help combat insomnia caused by stress and worry which were predominately work fuelled.It had a significant impact on being able to still my mind and go to a better place in my head. I enjoy longe...
Read more
I listen to Paul McKenna to help me sleep and it works better for me than the Calm app. I like the sound of his voice which is gentle and yet reassuring. I don't worry that it's not going to work as it always does! This helps me manage any anxiety. A good night's sleep is essential for me ...
Read more
My name is Jon Adkin I'm 57 and I am now a Hypnotherapist all thanks to Paul. My story is that in my 30s I suffered a lot of illness 2 heart attacks, 2 strokes and various operations. During that time I lost all my confidence, all my self-esteem and my mojo. I had to make a decision. Accept ...
Read more