I have lost over 3 stone, thanks to Paul's help. I was 15 stone last year and now I am under 12 stone! Thank you ♥️This time last year, I was pre-diabetic, high blood pressure, high triglycerides, was diagnosed as anemic. I was on 3 lots of medication from the doctor for a mixture of tum...
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Like many other humans, I have had much to contend with emotionally over the years, but it's not 'til recently that the penny dropped that there was a link between the emotions I have been experiencing and my weight gain. Diets have done nothing for me at all and that was a source of genuin...
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I quit smoking over 10 years ago using the book and mind programming cd. I used to smoke about a pack a day. After a few weeks of practice (mainly through the cd) I felt that I didn't need to smoke any more.In fact just looking someone smoking eg in a movie was enough to make feel choking...
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