"I enjoy longer and more refreshing sleep which in turn helps me deal with my stressful job."
Paul McKenna

"I enjoy longer and more refreshing sleep which in turn helps me deal with my stressful job."

Despite an initial degree of skepticism, I have used the 'I can make you sleep' recordings to help combat insomnia caused by stress and worry which were predominately work fuelled.
It had a significant impact on being able to still my mind and go to a better place in my head. I enjoy longer and more refreshing sleep which in turn helps me deal with my stressful job.

Ian Spare

Business Owner

Related Stories

Paul McKenna

"The result of Paul's help was instant and very powerful"

Last year I was lucky enough to attend the “get the life you want” seminar. As a clairvoyant and medium, I was shown a vision of myself on stage with Paul and my daughter also saw the same. At the event, Paul asked for a participant to join him on stage who has a block or something that'...
Read more

Carol George

Spiritual and Self Development teacher and mentor

Paul McKenna

"I have noticed a profound difference, not only in my eating habits but in my thinking patterns thus far"

Like many other humans, I have had much to contend with emotionally over the years, but it's not 'til recently that the penny dropped that there was a link between the emotions I have been experiencing and my weight gain. Diets have done nothing for me at all and that was a source of genuin...
Read more

Susan Cohen

Creative Director

Paul McKenna

"Paul's hypnosis recordings have really helped me reduce stress and increase clarity and confidence"

Paul's hypnosis recordings have really helped me reduce stress and increase clarity and confidence. His fear of flying track helped me overcome my fear, and get back on a plane after years of not flying. I highly recommend everyone to try his recordings! 
Read more

Andrew Loosely

The Natural Fertility Expert

Mindvalley is fueled by your stories

Our community runs on voices like yours. It keep us going, and keeps us grounded.
Tell us like it is. What's your story?
Tell us your Story